Director, The Pilates Pod Ltd
CurrentI co-own The Pilates Pod Pod with one other Director, Ed Smith.I am responsible for a team of 6 staff. Classical Pilates teacher; classes and 1:1's with a full apparatus studio. Teacher trainer and mentor to trainee teachers.Business areas include client retention, new business and customer service, innovation, marketing, research, development within our business branding.I also write fitness articles, blogs and columns for health publications as well as guest features on health wellbeing podcasts Founder of Your Body Rocks. A campaign celebrating our individual bodies capabilities and achievements, because health does not equal an age, a clothes size or label! Standing up to body shaming and trying to rid the fitness industry of its model industry idea of perfection.I have a background in psychology and mental health within exercise and my passion, Mind Movement Matters, explores just this and helps people to realise mind and movement are one.
