Michelle Smith Email and Phone Number
With over 20 years of experience in teaching and training Classical Pilates, I am a Lead Trainer and Director at The Pilates Pod Ltd, a award-winning studio that offers a full apparatus and matwork program. I have a full comprehensive certification from Pi Academy London.I am a specialist in helping back and joint pain, Pre & Post Natal, Menopause, Sciatica, Abdominal separation, C-section healing, aswell as mental health in exercise.I specialize in helping clients with various needs and goals, such as back and joint pain, pre and postnatal, menopause, sciatica, abdominal separation, c-section healing, and mental health. I am passionate about sharing the benefits of Pilates and movement with a diverse and inclusive community, from 12 to 92 year olds, from professional athletes to those recovering from injuries. I also write fitness articles, blogs, and columns for health publications, and feature on podcasts as a guest expert. Additionally, I am the founder of Your Body Rocks, a national campaign that promotes body positivity, challenges fitness industry norms, and stands up to online trolling and body shaming.
The Pilates Pod Ltd
View-
Director, The Pilates Pod LtdThe Pilates Pod Ltd Apr 2011 - PresentHitchin, England, United KingdomI co-own The Pilates Pod Pod with one other Director, Ed Smith.I am responsible for a team of 6 staff. Classical Pilates teacher; classes and 1:1's with a full apparatus studio. Teacher trainer and mentor to trainee teachers.Business areas include client retention, new business and customer service, innovation, marketing, research, development within our business branding.I also write fitness articles, blogs and columns for health publications as well as guest features on health wellbeing podcasts Founder of Your Body Rocks. A campaign celebrating our individual bodies capabilities and achievements, because health does not equal an age, a clothes size or label! Standing up to body shaming and trying to rid the fitness industry of its model industry idea of perfection.I have a background in psychology and mental health within exercise and my passion, Mind Movement Matters, explores just this and helps people to realise mind and movement are one.
-
Lead TrainerThe Pilates Pod Ltd Sep 2010 - PresentHitchin, England, United KingdomLead teacher trainer for Classical Pilates education for new teachers, traineeship and apprenticeship.
-
MentorPi Studio Jul 2018 - PresentMentor for trainee and bridge teachers of the Pi Academy Matwork and Full Comprehensive training programme. -
Studio & Events ManagerBreathing Space Spa & Studio Sep 2003 - Apr 2011Harpenden
-
DirectorKarma Junkies Jan 2002 - Sep 2005I set up my own Pilates business teaching and marketing the business for private 1:1 clients in their homes, teaching local group classes and working for well known brand gyms. I also became the instructor to Watford Football Club for many years and taught players privately in their homes from England FC, Luton, QPR, and others.I was then asked to take on a more permanent Studio managerial role at Breathing Space so I left my personal work and moved over into teaching and management.
-
Production AssistantBite Yer Legs & Sniffer Jan 2002 - Jul 2002
Michelle Smith Skills
Michelle Smith Education Details
-
Pi AcademyClassical Pilates -
Classical Pilates Matwork Certified - Pi Studios LondonPilates
-
MindEducation/Teaching Of Individuals With Mental Retardation
-
Pi StudiosPilates
-
Sixth Form CollegeEnglish Language
-
Sixth Form CollegeAnatomy & Physiology
-
Sixth Form CollegePsychology
-
Sixth Form College, LutonPhysical Education Teaching And Coaching
-
Stott PilatesMatwork & Reformer Certified Instructor
-
Stott PilatesPilates Reformer Equipment Certified Instructor
-
Stott Pilates Lumbar Pelvic Stabilisation For Special Populations
-
Stott Pilates Pre & Post Natal
-
Stott Pilates Scapular Stabilisation And Thoracic Mobility For Special Populations
-
The Pilates InstituteMatwork Certified Instructor
-
The Centre For Women'S FitnessPre Postnatal
-
The Centre For Women'S HealthPelvic Floor Dysfunction And Healing
-
The Centre For Women'S HealthCaesarean Healing
-
The Centre For Womens FitnessAbdominal Separation Healing
Frequently Asked Questions about Michelle Smith
What company does Michelle Smith work for?
Michelle Smith works for The Pilates Pod Ltd
What is Michelle Smith's role at the current company?
Michelle Smith's current role is Co-Owner & Lead Trainer @ The Pilates Pod Ltd | Helping people feel confident in how their body moves.Teacher Trainer Classical PilatesFinalist UK's Best Business Woman 2024 - SME National Business Awards.
What schools did Michelle Smith attend?
Michelle Smith attended Pi Academy, Classical Pilates Matwork Certified - Pi Studios London, Mind, Pi Studios, Sixth Form College, Sixth Form College, Sixth Form College, Sixth Form College, Luton, Stott Pilates, Stott Pilates, Stott Pilates Lumbar Pelvic Stabilisation For Special Populations, Stott Pilates Pre & Post Natal, Stott Pilates Scapular Stabilisation And Thoracic Mobility For Special Populations, The Pilates Institute, The Centre For Women's Fitness, The Centre For Women's Health, The Centre For Women's Health, The Centre For Womens Fitness.
What are some of Michelle Smith's interests?
Michelle Smith has interest in List Making, Pilates, Health And Fitness, Yoga, Business Development, Dance, Reading, Theatre, Poetry, Cleaning.
What skills is Michelle Smith known for?
Michelle Smith has skills like Fitness, Pilates, Yoga, Wellness, Fitness Instruction, Fitness Training, Back Pain, Marketing, Small Business, Holistic Health, Customer Service, Stress Management.
Not the Michelle Smith you were looking for?
-
Michelle Smith
Bedworth -
-
-
Michelle Smith
Newbury -
2gmail.com, debenhams.com
Free Chrome Extension
Find emails, phones & company data instantly
Aero Online
Your AI prospecting assistant
Select data to include:
0 records × $0.02 per record
Download 750 million emails and 100 million phone numbers
Access emails and phone numbers of over 750 million business users. Instantly download verified profiles using 20+ filters, including location, job title, company, function, and industry.
Start your free trial