As an American Council on Exercise certified personal trainer and certified health coach, I provide personal fitness training and health coaching for individuals or in a corporate wellness setting. I am committed to helping change fitness and wellness culture to focus on the individual as the utmost expert on themselves, honoring their lived experiences, needs, hopes, and goals. Together, we find just the right combination of support, motivation, and accountability to help the client make positive lifestyle changes that help them thrive!My previous background included several years in local, state and federal governmental and non-profit sectors with experience in Public Speaking, policy development, communications, training and Public Policy. Experienced working with diverse stakeholder groups to ensure the organization meets its strategic objectives through partnerships that build community. Recognized for the ability to quickly master new subject matter, develop a framework for action planning, implement solutions, and create lasting partnerships throughout the organization. Strengths include adaptability and ability to work well under pressure while maintaining strong leadership skills.