-Applied 3-lead ECGs to patients upon arrival, continuously monitoring and analyzing ECG rhythms during exercise sessions to detect and report any abnormalities promptly.-Conducted pre- and post-workout blood pressure measurements and administered exercise tests to assess and track patients' fitness progress to ensure accurate evaluation of their cardiovascular health.-Assisted in facilitating cooking classes and providing personalized nutrition advice, contributing to patient education on heart-healthy dietary practices and overall wellness.

-Designed and implemented customized exercise programs for clients through tailoring fitness plans to individual goals and needs-Provided one-on-one personal training sessions, offering expert guidance on exercise techniques, form, and nutrition to enhance clients' overall fitness and health outcomes.-Gained hands-on experience in gym operations and business management, including scheduling, member relations, and marketing strategies, contributing to the efficient running and growth of the facility.

-Provided active listening support to individuals in crisis by effectively de-escalating high-stress situations and offering emotional reassurance and problem-solving skills-Assessed callers' needs through careful evaluation of their concerns and mental state, directing them to appropriate resources and professional services based on their specific requirements.-Maintained detailed and confidential records of interactions by ensuring accurate documentation of each call to support ongoing care and follow-up by mental health professionals.