You can feel better every day with a Mindful Stretching practiceMy unique method is a quick way to move better and get out of back pain, knee pain, shoulder pain, etc. It's simple but not obvious in popular exercise culture. This is not "exercise" or calorie-burn or complicated yoga poses - it's learning to listen to what your body needs.Daily Zoom class, video-on-demand classes, group and personal coaching, online and on-site.Speaking to groups about creating your plan for balance, strength, flexibility and optimism in aging. Unique methodology for fast recovery from and for the sports, exercise, travel, and living you want to do.American AirlinesBBC AmericaCity National BankMiami-Dade County EmployeesMercedes of Coral GablesNorthern Trust BankWounded WarriorsWow! MarketingYoga practitioner since 2000Yoga teacher since 2007Studio owner starting 2009Aging since 1970 ;)

Your Friendly Neighborhood Hot Yoga Studio 2009-2020 (Now on Zoom, VOD, or your location). As owner of Yoga House Miami, Will has taught yoga to 37,000+ people over 2,200 classes for 10+ years. He has led on-site Workplace Stretching sessions for American Airlines, BBC Worldwide, and Miami-Dade County Employees. Contact to schedule a consultation.