Molly Cope Email and Phone Number

Hi my name is Molly! I am currently a personal trainer at sencio community leisure. As soon as I started the gym as a hobby, it became more than a passion and I was enthused into helping others feel the same was as I did through exercise, keen to give others an opportunity for an enhanced qaulity of life. With 4 years of experience on the gym floor before branching out into personal training, I am highly energetic, enthusiastic and confident, I have been described by clients as being "full of beans". I am also extremely personable and have the ability to adapt easily to different types of people/situations in order to make people feel comfortable and confident in my precense. I have worked with a wide variety of clients from different ages, genders, physical barriers, mental health disorders and a wide variety of personalities. My mental health first aid qaulification has allowed me to work with some more vulnerable clients and to where I have been responsible for their duty of care. Additionally, I also work at a retirement home once a week offering a class, which I find extremely rewarding and inspiring, it is enabled me to feel very broad in the types of training I offer and how I would approach different enviroments with my knowlege and capabilities.