Lecturer For General Education (Healthy Living)
CurrentI've been invited to teach this course which describes the general concepts of food and nutrients. The course raises students' awareness of the importance of balanced diet and physical activities and encourage them to take responsibility for their health.Through flipped classroom approach, students would explore topics related to nutritional and health controversy or myth to the public for health promotion and education. They are also assigned to keep a record of the daily activities and diets aiming to have a deeper reflection on the health state.Reports and presentations are delivered based on data and evidence from reliable academic sources. Topics include:Effects of intermittent fasting on healthEffects of social media on healthHow to sleep better at night?Special diets for mental health