As a therapist, I pride myself on being aware of people's unique qualities and characteristics. I am empathetic, structured, honest, and will challenge you so that your progress is observable and empowering.Life gets complicated sometimes, and it feels like there are issues you cannot resolve on your own. That's where I come in. As your therapist I want your experience to be insightful, healing and supportive, so that you can grow and resolve these issues independently. I have experience working with all age groups, however, my primary focus is therapy with adults. I have expertise addressing the following problems: depression, mood disorders, anxiety, PTSD, ADD/ADHD, communication challenges, low self-esteem, grief and loss, work stress, relational concerns, familial issues, interpersonal issues, LGBTQ concerns, and diversity/social justice issues. I specialize in Cognitive Behavioral Therapy and I also incorporate the following therapeutic modalities in my approach to therapy: person-centered, strengths-based, mindfulness, and narrative therapy.Previously, I have worked at school-based sites, residential treatment centers, and intensive outpatient facilities. In these settings, I have been afforded opportunities to work with children, adolescents, adults, and the elderly. As a result of these experiences, I am knowledgeable and well-versed in addressing the problems that people and families encounter.
Listed skills include Nonprofits, Microsoft Excel, Teamwork, Administrative Assistants, and 11 others.