Nancy Stevens Email & Phone Number

Nashville, Tn, Us

Nashville, Tn, Us

Nashville, Tennessee, United States

I’m a life coach dedicated to emotional, physical and spiritual wellbeing, with a holistic approach that addresses the whole person, recognizing how each aspect impacts the other.I combine my professional coach training, expertise and genuine passion for self-care, mindfulness, yoga and breathwork to ensure my clients receive the best experiences and outcomes they desire.As a life coach and self care-specialist, I love exploring beneath the surface with my clients, gently asking meaningful questions to help you discover what’s best for you, tapping into your unique sacred wisdom, and implementing what you discover. This work takes place in the open, inviting space found in our coaching sessions.My focus is helping you to move beyond your blindspots and habitual well worn thoughts and beliefs, to discover the heart of your true desires for life.From my own life experiences, with its hills ,valleys, twists and turns, I’ve learned that shifting from your head to your heart is where true healing happens. This shift offers greater clarity and insight, allowing you to make decisions for your best self.AccomplishmentsCo-author in three amazon number one bestselling self help and self care books. The Beauty of Authenticity, The Wellness Universe Guide to Complete Self- Care 25 Tools for Stress Relief, The Wellness Universe Guide to Self-Care 25 Tools for Goddesses. Author, Daily Meditations a Self Help Journey: 365 Affirmations and Journal Prompts for Women.Talk Show host Vibrant Wellbeing ( 3rd Thursday monthly 4pm ET) showcased on The Wellness Universe – Learn It Live Wellness For All platform – Show link: https://bit.ly/VibrantWellbeing

United States

Are you doing whatever you need to do to maintain and make it through the day? Keep reading.Guess what? You deserve to thrive, embrace and enjoy all of your life, not occasionally when everything aligns, but always in all situations of the messy, raw and realness that life brings!I’ve been where you are. The hurried, frazzled mornings. Dreading the workload ahead. Racing from place to place. Doing whatever I had to do to get through the day. On the outside, it looked like I had it all together. Poised, professional and responsible. But on the inside, I felt like I was drowning.I was stuck. Overwhelmed by the constant daily obligations in my work, personal and family. I no longer felt like…me. The confident woman I once was, had become a fatigued, overwhelmed person I hardly recognized.I knew something had to change…Fast forward … Through countless hours spent working together with my coaches , health professionals, and taking numerous wellness workshops, I created personal daily routines that simplified my life, nourished me and brought meaningful purpose as I moved through each day.I found myself again, now with greater balance, calm and ease. I fully embraced and took ownership of my life!Gone were excuses, guilt, resistance and lack of clarity.Through the same methods that I now coach and teach my clients today, I uncovered my authentic voice and empowered myself to take back control over the chaos that had ruled my days for so long.My story reflects a universal need for connectedness, balance and nurturing. It is our collective story. Yours and mine!Let’s get you unstuck by identifying the issues and tackling them one by one. Together we’ll create clear defined tasks and routines, uncover some deep aha moments so you’ll gain greater clarity, regain control of your day and start truly living – and fully enjoying – your life on your terms!

Embark on a transformative self-help personal journey with these daily meditations and affirmations just for you. Step into the abundance of daily self-care, and personal growth with “Daily Meditations: A Self Help Journey -365 Days of Affirmations and Journal Prompts for Women.” This thoughtfully crafted book is designed to empower you and uplift you, guiding you to nurture your physical, emotional, and spiritual well-being. Featuring insightfully crafted meditations, affirmations and journal prompts, this book supports you in cultivating balanced self-care on your terms. Whether you’re new to self-discovery ,or already on the path, it provides companionship, infusing your daily life with practical steps and insightful guidance to help you thrive in every facet of your beautiful life.Amazon Author - Daily Meditations: A Self-Help Journey 365 Daily Affirmations and Journal Prompts for Women

United States

The Wellness Universe presents Vibrant Wellbeing: Uplifting Your Wellness hosted by Nancy Stevens, Wellbeing Coach, founder Uplift Clean Beauty, #1 International Best-Selling Author, Speaker, and educator on wellbeing.Are you ready to feel healthier, calmer, and more balanced in your daily life? Join in as Nancy and her Wellness Universe health expert guests share practical tips, hands on learning, and deep insights on physical, emotional, and spiritual health.Grab a seat: https://bit.ly/VibrantWellbeingShow topics revolve around inspiring, timely wellness subjects to help us live our most vibrant life.Vibrant Wellbeing goes live every 3rd Thursday 4pm ET / 1pm PT. Join the live show to fill your spirit with feel good, informative conversation and to ask Nancy and her guests questions, add comments, and engage.

Featured Author of 'The Wellness Universe Guide to Complete Self-Care' Book ProjectTruly privileged to have been selected as an author for this very valuable and much-needed project.The Wellness Universe Guide to Complete Self-Care Top Tips for Stress Relief book is a 25-author/expert collaboration led by Anna Pereira and Laura Di Franco with her team at Brave Healer Productions, and supported with multiple extra benefits by The Wellness Universe platform and network.This book will help conquer the #1 issue most people face: Stress. Jam packed into one invaluable resource, the reader will have 25 different practices or tools to use when faced with increased stress. What practical tool or practice will you learn? We share life-changing tools for mind, body, and spirit wellness and stress relief. It's holistic! Tips include diet, exercise, environmental, self-care, alternative wellness, spiritual practices and more emotional well-being practices.

The collective wisdom, expertise, and passion contained in the pages you’re about to read is beyond what you can imagine. With the power of their authentic stories, and the master teaching of their tools, what you have in your hands supports you to live in your unique Goddess energy from a foundational, whole-person approach.This book is a natural extension of the power of The Wellness Universe community, and its mission to help make the world a better place. May all the joys in life you wish for and deserve be yours!

On behalf of The City of Franklin, my services are available to The City of Franklin employees: Health and Wellness/Life Coaching, and as a contractual on-site service provider of Yoga classes to City of Franklin employees. Note: my service offering of Health/Wellness and Life coaching although approved and endorsed is the employee's personal choice to seek and hire me for the service.- Served the community for 6 years - Brought my 10+ years of wellness and coaching experience

Providing one to one wellness coaching for those seeking support with weight management, stress management, life -work-balance,time management, nutrition guidance and exercise accountability.

Certification - International Certified Coach, Personal And Leadership Coaching

Acc, Coaching

Bachelor Of Arts (Ba), English Language And Literature, General

Certification, Health And Wellness Coaching