Nathan Perrin Email & Phone Number

Remote

Cardiff, Wales, United Kingdom

Cardiff, Wales, United Kingdom

Oxford, United Kingdom

I worked as a Personal Trainer and Wellbeing Advisor for Nuffield Health in Oxford. My responsibilities include supervising the gym floor, 1-1 personal training, running fitness classes, carrying out health MOT's, helping members with their current fitness and training programmes/goals and general maintenance of the gym.

Southampton, United Kingdom

During my three years at university I worked with a variety of clients from friends to external medically referred clients. I have helped obese clients with weight loss goals and back problems, helping one client gain confidence losing two stone in three months and significantly improving his core stability. I have worked with older adults, one of which had a serious knee problem and therefore had to have her programme specifically tailored around improving her balance and stability along with… Show more During my three years at university I worked with a variety of clients from friends to external medically referred clients. I have helped obese clients with weight loss goals and back problems, helping one client gain confidence losing two stone in three months and significantly improving his core stability. I have worked with older adults, one of which had a serious knee problem and therefore had to have her programme specifically tailored around improving her balance and stability along with avoiding any contraindicated exercises. I have also worked with clients looking to increase size and strength whilst maintaining low body fat, helping a friend/housemate gain two stone over the course of three years. As well as working with clients, I have also provided friends with exercise programmes for them to complete in their own time ranging from goals such as weight loss and muscle gain to training for tough mudder. Show less

Narberth, United Kingdom

I worked as a kitchen assistant in a busy steakhouse restaurant working under a head chef. My main duties included food preparation, starters, sides, garnishes, cleaning, and any general kitchen assistance that was needed. This involved working under extreme pressures in a hot kitchen during the evening service working with up to three other members in the kitchen, front of house staff and pot washers. I thoroughly enjoyed working in this busy kitchen during my holidays whilst I was in… Show more I worked as a kitchen assistant in a busy steakhouse restaurant working under a head chef. My main duties included food preparation, starters, sides, garnishes, cleaning, and any general kitchen assistance that was needed. This involved working under extreme pressures in a hot kitchen during the evening service working with up to three other members in the kitchen, front of house staff and pot washers. I thoroughly enjoyed working in this busy kitchen during my holidays whilst I was in university and unfortunately left as I was unable to secure accommodation nearby after June 2013. Show less

Narberth, United Kingdom

I began this job as a kitchen assistant mainly focusing on sandwiches, paninis, salads, sides, garnishes, and washing up. As I gained experience and confidence on the job I was able to work in the kitchen on my own being able to cook and serve everything on the menu under high pressure of the busy lunch rush. It was my success in this job which led me to a kitchen assistant role in The Peppercorn Restaurant and Grill as the owner of Sospan Fach opened up the Peppercorn in March 2012. I… Show more I began this job as a kitchen assistant mainly focusing on sandwiches, paninis, salads, sides, garnishes, and washing up. As I gained experience and confidence on the job I was able to work in the kitchen on my own being able to cook and serve everything on the menu under high pressure of the busy lunch rush. It was my success in this job which led me to a kitchen assistant role in The Peppercorn Restaurant and Grill as the owner of Sospan Fach opened up the Peppercorn in March 2012. I thoroughly enjoyed working in this busy kitchen during my holidays whilst I was in college and university and unfortunately left as I was unable to secure accommodation nearby after June 2013. Show less

Bachelor Of Science (Bsc), Fitness & Personal Training, 1St Class

Activities and Societies: During my first year I played in the Sport Solent Table Tennis team in the BUCS league until the team got.

Btec National Diploma, Sport (Development, Coaching & Fitness), Triple Distinction

Activities and Societies: I represented the college in the Welsh Colleges Table Tennis Competition. During the academic year 2010/2011 I.