Nicholas Teo Email & Phone Number

CrossFit Seminar Staff● Distinguished as the sole Singaporean staff among the three CrossFit Level 3 Coaches in Singapore.● Conducted impactful two-day seminars, leading and instructing groups of up to 20 people in the comprehensive CrossFit methodology.● Engaged with international participants in Vietnam, Thailand and the Philippines.● Collaborated closely with the CrossFit South Asia Regional Manager to develop coaching abilities and elevate participants engagement.Noteworthy Achievements:● Successfully guided 200+ participants to attain their CrossFit Level 1 certification, contributing to the growth of the CrossFit community.● Demonstrated creativity and skill in producing promotional content for CrossFit South Asia’s social media marketing, enhancing visibility and reach● Conducted a private CrossFit Level 1 seminar for the Singapore Police Force.

Affiliate Manager/Full-time Coach● Developed, designed, and executed customised fitness programs for group fitness classes of 10-20 members of all fitness levels and age demographics.● Planned and conducted fitness classes tailored to specific populations, including the elderly, persons with disabilities and children.● Conducted 1-on-1 coaching sessions with members to achieve their fitness goals.● Prioritised safety and wellbeing of gym members, cultivating a welcoming environment for a holistic fitness experience.● Managed daily gym operations, ensuring the quality , functionality, and upkeep of gym equipment.Key Achievements and Milestones:● Developed fitness programs for 5 years of daily gym operations.● Represented Amplify Fitness in the global CrossFit Community.● Conducted private training for at-risk youths from Singapore Boys Home, utilising fitness as a catalyst for positive change.

Video Producer/Director● Edited, refined and colour-corrected raw video material, producing engaging short-form and long-form content for platforms such as Instagram, Facebook and YouTube.● Developed and storyboarded member interviews effectively capturing and documenting personal fitness stories and transformations.● Prepared video material for the development of Active Silvers mobile app, enhancing the user experience.● Produced, filmed and recorded voice-overs for 40 step-by-step instructional videos commissioned for Sports SG’s Active Enabler Program, promoting accessibility to exercise for individuals of all fitness levels.● Created compelling promotional content for CrossFit South Asia, contributing to the social media marketing strategy.Key Achievements and Milestones:● Achieved an average of 2-3k views per reel on Innervate Fitness’ and Amplify Fitness’ Instagram and YouTube accounts, amplifying brand visibility.● Instrumental in producing and compiling online training material for over 100 gym members during the COVID-19 pandemic, ensuring continuity in fitness engagement and support.

Brisbane, Australia

Bachelor'S Degree, Exercise And Movement Science

Mass Communication/Media Studies