I believe that having the right support when embarking on a healing journey can be one of the most important elements to self-transformation. Together with my clients, I strive to co-create a space of connection, acceptance, self-awareness, and strength to support you with your therapy goals. Working primarily from an attachment informed and client-centred approach is at the foundation of my therapeutic ethos. Through authentic attunement, clients can expect tofeel seen and embraced for who they are in order to take the necessary steps towards positive change. A few therapeutic approaches that I inform my work from include but are not limited to:Attachment Theory, Family of Origin Therapy, Family Systems Therapy, Somatic Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Mindfulness Therapy, Narrative Therapy, Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy (SFT).

Known as the "frame queen" amongst my peers, I am a content creator who prides myself in finding the perfect frame. I've curated my personal feed with impactful photos and videos that embody my unique style. Combining my social media management experience and love for fashion, I've created an international community with a focus on fashion, lifestyle, and travel contentBrand collaborations include: Prada, Artizia, GUESS x 88 Rising, L'Oreal, BonLook, Blume, YSL Beauty, Reebok, Ardene, Kendall+Kylie, Saboskirt, Garnier, CLUSE, Daniel Wellington, ZeroUV, Sunglass LA, Couturist, Spud.ca, etc.

Provide telephone befriending, caring, and empathetic listening for people in moments of personal crisis or distress. Refer to other agencies that may provide a helping service. Provide confidential, anonymous, and nonjudgmental trained listening in a caring spirit to the needs of any caller, regardless of race, creed, or social standing, who may be facing personal problems.

• Responsible for completing procurement processes within the Product Operations organization valuing over 250,000 € • Led the identification and elimination of inaccuracies in our SAP and organizational chart information • Executed quarterly diversity analysis – updated senior management on diversity performance and identified opportunities for future targets

The Commerce Undergraduate Society’s premier personal and corporate branding conference.• Managed creative direction and promotional platforms, increasing following and average post share - analyzed follower preferences on Facebook Insight and tailored content to appear at highest engagement periods and content• Cultivated ticket sale promotions strategy • Managed all aspects of brand, promotions, and creative strategies

• Assisted in improving recruitment strategies and branding of organization to increase average membership

• Enhanced future stylist relationships and collaborations by creating press kits highlighting all press coverage in global publications and blogs for top four clients • Spearheaded first weekly campaign highlighting employee experiences in fashion PR on social media platforms to build brand and industry awareness

• Created GANTT charts and Time and Action schedules for various fashion lines, improving product development time.• Conducted data research for potential overseas distribution partners, sufficiently lowering company manufacturing costs through outsourcing

• Increased organic page likes by 12% over the span of 7 months through developing a content calendar and analyzing Facebook insights to track online community interactions• Initiated a weekly marketing campaign, “Marketing Mondays”, increasing engagement by 97% on Facebook and Twitter

• Met 100% quarterly sales targets via extensive product knowledge, CRM analytics and evaluation, accuracy and attention to detail during all client transactions• Maintained and established healthy connections and relationships with co-workers and credit union members.

• Acted as a representative of Coast Capital Savings at community events and promoted the products and services of the company.• Interacted with a wide spectrum of different individuals from various cities and engaged in improving public relations with potential members. • Completed 40 hours of community service throughout the contract term.

• Increased club memberships by developing unique networking sessions with focuses on marketing and finance, student exchange programs, and international co-op opportunities• Worked within a significant budget and strategized ways to increase club funding and minimize costs – increased annual budget by strengthening relations with established sponsors

• Strengthened organization's community presence through initiating and spearheading a marketing campaign resulting in increased average attendance and membership within 3 months of assuming role

• developed and implemented a two month clothing drive with a team of 15 students for Union Gospel Mission• raised over 10 pounds of clothing and hygiene products for the UGM community