Nicole Virtue Email & Phone Number

Partner with clients for a tailored approach to manage emotions, challenge negative thinking patterns, improve relationship skills, and reduce stress and anxiety. Integrates principles and practices from evidence-based therapies such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT), and mindfulness exercises. Helps clients design actions to facilitate behavior change and hold them accountable for putting them into practice.

Seattle, Washington, United States

I partner with my clients to:- Heal through the breath, body, and mind to feel self love, empowerment, and ease.- Deep dive into their limiting beliefs to gain insight into and shift unhelpful patterns and behaviors. - Establish and build a relationship with their body's messages / intuition. - Practice shifting toward ease, acceptance, and freedom to fully embrace & achieve their desires.~~~Skills:Stress & anxiety management, Work-life balance, Grief & loss, Work & personal relationships, Transitions, Confidence, Releasing Shame, Mindfulness, MeditationNicole has a BA in Psychology and is a Certified Life Coach through Martha Beck, Inc. She is ACC certified with the International Coaching Federation. Her coach training is based on cognitive and somatic-based practices including principles from The Work of Byron Katie, Acceptance and Commitment Therapy, and Martha Beck's Body Compass, Dream Analysis, and Ideal Day techniques. She is also a Certified, Trauma-informed Breathwork Facilitator through PAUSE.

Seattle, Washington, United States

- Previvor Speaker at workshops designed to empower individuals with the knowledge and tools for early detection, prevention, and self-advocacy so they can be proactive about their health.- Provide mentorship to individuals who are at increased risk for breast and ovarian cancer due to hereditary, genetic mutation, or other factors.

Provides 1:1 coaching to help the coachee by sharing knowledge, identifying any blockers to overcome a challenge, and showing the coachee different ways to approach situations or challenges.

Woodinville, Wa

- Establish new business partnerships with corporate clients seeking an elevated experience.- Nurture and develop existing client relationships to create dedicated, loyal, repeat guests.- Identify, prospect, and close business to achieve quarterly and yearly sales goals for self and property. - Assist internal partners in finding solutions, driving change, and exceeding revenue targets.- Manage contract negotiation and maintain a clear, reliable communication line with all parties.- Proficient in Salesforce, Delphi.fdc, SMS, Excel, Word.

Woodinville, Wa

- Exceeded annual budget goals that increased year over year by providing hands-on leadership, decreasing overtime, managing labor, and controlling costs.- Led department through record-breaking months of catering goals.- Managed team of 20+ associates, including interviews, hiring, training, counseling, and termination.- Reinvented departmental leadership organization and property spacial challenges to streamline service and ensure success.- Executed thorough, honest employee reviews and engaged employees with challenging, individualized, attainable goals.

Seattle

- Supervised and worked alongside my banquet team, providing hands-on coaching, leadership, open communication, problem solving and motivation.- Personally connected with our clients to establish positive relationships and ensure every need is met and exceeded. Specialized in creating a luxurious, indulgent guest experience.- Treated every function, from conference to wedding, with the same attention to detail and organization while remaining open minded to a unique vision.- Performed administrative tasks daily- including scheduling, inventory, billing and purchasing. Proficient in software programs such as Excel, Delphi, ISAC, LightSpeed and Micros.- Utilized guest feedback to improve current and future guest experiences by participating in hotel focus groups such as Kaizen and GEI Committee.

W Hotel- Seattle

- Beverage and food professional. Extensive knowledge of cocktails, local wineries, breweries, distilleries, and local farms and distributors. Created unique experiences for each guest above and beyond expectations. - Enjoyed working with a diverse range of people, making new and return guests feel comfortable and special on any night. - Worked with the banquet department, planning for and serving groups of over 300 people.- Continually handled many events at the same time, stayed organized, professional and had fun.- Assisted the company through a three month renovation, trained influx of new staff and contributed greatly with the grand opening of TRACE restaurant and bar.

Life Coach

Bachelor Of Arts (B.A.), Psychology

Education record