I love working with people who have a clear motivation for change, who are willing to be creative and open minded in their approach to managing their nutrition, and who like working as a team. I value open communication and transparency with my clients and hope to work with those who show up to do the work, as I gently guide and encourage them along the way with compassion and patience. I especially value working with clients who want to explore a healthy relationship with food and body, and who want to reclaim their quality of life, rather than focusing on calorie counting and weight loss.I like to think of your nutrition patterns as one slice of the pie (or pizza!) of your life. I use a dynamic, person first, holistic and comprehensive approach which involves understanding all the other slices too; sleep patterns, stress levels, social engagement, food culture, trauma, workplace behaviors and patterns, current health care access, and so much more.I Work With:Healing relationship to food and bodyDisordered eatingType 1 and Type 2 DiabetesDigestive health (IBS, IBD, SIBO, GERD, general digestive issues)AutoimmuneInflammationCholesterol healthHeart healthKidney healthLiver healthFertility nutritionNutrition for ADHDNutrition for ASDNutrition for anxiety and depressionGeneral health Meal planningAfter our comprehensive initial 90 minute consultation, I will carefully go over your health history and nutrition goals and come up with a plan that is approachable, sustainable and that you will feel empowered to dive into! I am looking forward to helping you begin your journey to health!

Caitlin is a Registered Dietitian Nutritionist and the Clinical Director at Simplicity Nutrition. She is passionate about connecting the dots between embodiment of self, emotional relationship to food and overall wellness. Regardless of your health journey, and what brought you here today, Caitlin helps you maneuver the sometimes complicated path toward healing, using a holistic and integrative nutrition approach that is simple, sustainable, realistic and fun. Caitlin refers to herself as a “food first” and “all foods fit” dietitian, and will explore ways to add therapeutic foods before taking food away. Using this foundational modality, she supports you in exploring root causes of dysbiosis and inflammation in the body, and provides a sustainable approach to help you overcome chronic conditions and live a life full of balance, freedom from body shame, and liberation with food. As Clinical Director, Caitlin is deeply engaged in ensuring that all clinicians on the team are supporting their clients in offering personalized and compassionate care. Caitlin mentors our team members, supports clinic staff, and supports our leadership team including our clinic owner.