Patrick Charette Email & Phone Number

You only get one one body, so I choose to live my life as optimally as possible. As a fitness professional, I aim to lead by not only telling people about my experience, but showing them how to be successful. One of the biggest factors in lifestyle coaching is momentum; everything from getting the right amount of sleep to having the proper morning routine. Time is the one thing you can’t get back.

Carmel, Indiana, United States

Chicago, Il

• Generate clientele, manage, and operate a successful personal training business on an independent basis.• Interact with a wide variety of personalities.• Schedule & maintain client performance through counseling, evaluating, and overseeing structured exercise plans.• Design and instruct exercise programs for adults as well as children.

Chicago, Il

• Promoted the Super Slow method of training through introductory consultations and workouts.• Implemented the Super Slow method of training, while assisting clients in maintaining proper and safe technique.

Chicago, Il

• Provided members of all fitness levels a time-efficient, safe, and highly effective exercise program to assist them in reaching an array of fitness goals.• Developed efficient and customized workout programs by following specific guidelines, beginning with a health history evaluation and needs assessment.

Franklin, Ma

• Updated customers on promotions and advertisements for appropriate merchandise according to specific needs.• Accurately and efficiently processed, replenished, and monitored merchandise and displays to GNC’s standard of store presentation to ensure ease of shopping for customers.• Effectively communicated with customers to assess their needs, built and maintained relationships, and provided knowledgeable customer service.• Coordinated with other sales associates to ensure customers received exceptional service.

Needham, Ma

• Maintained the gym with cleanliness and modern fitness machines.• Instructed three classes per week with proper technique and various modifications according to specific needs.• Introduced gym rules, policies, and procedures to new members.• Engaged in personal training with individuals of various body types and gender.• Managed payroll and scheduling for outside instructors.• Provided various information regarding health, nutrition, and exercise based on specific monthly classifications.

Piermont, Nh

• Adapted coaching techniques to help children that did not develop basic skills as quickly as others.• Enforcing Camp Walt Whitman values by challenging boys (ages seven to fifteen) mentally and physically, and holding them accountable for their actions.• Counseled youth in good sportsmanship conduct.

Andover, Ma

• Conducted baseline measurements with skin calipers.• Taught muscle strength, conditioning, and circuit training classes 2 times per week.• Maintained equipment and appearance of weight room to ensure safety of members.• Designed, instructed, and monitored both group and personal training sessions.• Calculated and compared body fat percentage for both lean mass and fat mass.• Executed performance evaluation testing and implemented incentive programs for individuals and/or teams.• Managed strength and flexibility testing such as number of pushups in 30 seconds and sit and reach.• Provided nutrition education for weight gain, loss, and management.