"All aspects of life benefit from reflection."This quote encapsulates my approach to life and work. I use reflection and critical thinking to tackle whatever obstacles life and business throw my way. In my career, I have used this approach consistently across disciplines and industries to improve businesses and strengthen relationships to achieve desired outcomes. Most recently, I have been leveraging this approach in professional services as a business advisory consultant to realize business value through the intersection of people, process, and technology implementations. The role has allowed me to flex and hone my business analysis, data analysis, facilitation, and change management skills while fostering cross-functional parterships with both internal and external stakeholders.In my personal life, I use honest self-reflection to set goals and inventory impediments. This framework gives me a consistent way to approach self-improvement strategically and helps to maintain focus on "doing what is most valuable."