I help busy professionals. Get in, amazing shape and keep it regardless of age. I'm passionate about fitness, nutrition, well being and making great relationships with my clients.I've been working in the fitness industry for the last 11 years, and I've worn many hats, including personal trainer , nutrition coach, Health mentor at Nuffield health, and even fitness coach for men's team Ireland roller derbyMountain High nutrition and fitness have been Bringing well being, exercise, and good eating to busy individuals and companies for the last three years. If you would like to learn more about how we can transform the wellbeing and fitness of you, of your employees or your company. Through our coaching services, please contact me via 07545025438 or mountainhighnf@gmail.com