My life's purpose is to empower others to step in to their greatness, and I have spent my professional career doing that from my early days as a fitness professional, to the present day as a speaker, executive coach, consultant, and CEO. I entered the fitness industry as a personal trainer, then opened my own brick and mortar gym, The Phoenix Effect, in Los Angeles in 2014. I realized VERY early on that the fitness industry wasn't actually helping people get healthier or happier (over 95% of people never hit their goals or quit), because it didn't empower humans with holistic programs that would create lasting change & fulfillment. If you want to maximize success in life, you cannot be at war with the only home you live in 24/7. I've helped over 10K people change their mindsets, regulate their nervous systems, and fall in love with their bodies and unlock their limitless potential in life as a health and fitness professional. As a budding entrepreneur, I struggled with anxiety, depression, stress, overwhelm and burnout. I learned how to run an efficient business and create systems, but those didnt create the balanced & joyful life that I wanted. Through my painful journey of overcoming $250K of debt and mental health struggles, I learned how to maximize the power of the subconscious mind, to reshape limiting belief systems, to unite the mind and nervous system through somatics, and to holistically optimize my inner world to create the life and business of my dreams. I now help executives and their teams with my proprietary breakthrough coaching and consulting programs to get clear on what's holding them back, align goals with purpose, overcome obstacles powerfully, optimize performance, and live more balanced, empowered, and joyful lives from the inside out. I am an energetic keynote speaker who delivers fresh and exciting talks that empower, inspire action, and provide easily implementable steps for lasting change. KEYNOTE TOPICS INCLUDE: - Get Out Of Your Own Way: How to Shatter Self Sabotage in 3 Easy Steps - Calm The Chaos: Break Free From Stress Overwhelm & Burnout in 5 mins A Day