As a psychotherapist, Nisha's passion is helping individuals overcome their mental health challenges and achieve greater well-being. With 7 years of experience in the field, she has had the privilege of working with clients from all walks of life, and specializes in helping individuals who are struggling with grief, trauma, mood disorders and relationship challenges.Her approach to therapy is holistic, and she believes in addressing the mind, body, and spirit to promote overall wellness. She uses evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Dialectical Behavioral Therapy (DBT), among others, to help clients achieve their goals.As a therapist, she values the importance of creating a safe and supportive environment where clients feel heard and validated. She believes that the therapeutic relationship is the foundation for healing, and she strives to create a collaborative and empowering partnership with her clients.In addition to her work with clients, she is committed to ongoing education and professional development. She holds a Master in Professional Counselling, and she regularly attends trainings and conferences to stay up-to-date with the latest research and techniques in the field.