Rachel Whiting Email and Phone Number
Rachel Whiting phone numbers
My life vision is to improve global health & wellness through increasing societal wellbeing, community wellbeing, family wellbeing, and personal wellbeing for all ages. I bring to this vision a unique breadth and depth of professional, educational, and life skills/ experience/ training. This includes training in Community Services, Mindfulness, Meditation and Traditional Martial Arts (specifically Okinawan Goju-ryu Karate-do). I draw upon my skills in a creative, compassionate, needs-centred and committed manner to achieve best practice outcomes for the community that I serve. I aim to share and develop health & wellness skills, tools and understandings, in a strengths-focussed approach with clients/students as the experts in their lives. I seek to empower people to improve their lives, by discovering their hidden inner resources and personal power. I support people to embrace and develop their own unique strengths and skills, to carry themselves forward with more self-awareness, courage and personal belief into more confident, healthy and happy ways of being.Personally developed community programs include the ‘Wise Warriors’ and ‘AMP’ (Activated Mindfulness Program) primary schools programs, out-of-school ‘Cool Calm Collected’ mindful wellbeing programs for tweens and parents, the very successful ‘Youth Mindfulness Program’ for disengaged youth, ‘Mindfulness & Martial Arts’ for all school ages, and FLAG (Fight Like A Girl) self-defence course. I am trained and experienced in delivering the ‘Rock & Water’ teen wellbeing program,'Bringing Up Great Kids' Mindful Parenting program, 'Love Bites' youth sexual/domestic violence awareness program, 'Core of Life' youth pregnancy-post natal 1 day program, individual case management, community networking & collaborating, graphic design & marketing/promotion, Circus, Creative Expression program,Sports/Recreation, Woodwork, and Gardening/Permaculture.I am considered by my peers to be energetic yet calm, empathic, self-aware, responsible, team-oriented, courageous, creative, kind and playful. I have won awards for Team Spirit, and the Community Services ‘Award of Excellence’.Call or email me if you wish to know more. Blessings to you for joy and fulfilment.
Traditional Okinawan Goju-Ryu Karate-Do
View-
Martial Arts And Girls And Women’S Self-Defence InstructorTraditional Okinawan Goju-Ryu Karate-DoNew South Wales, Australia
-
Martial Arts And Girls/Women’S Self-Defence InstructorTraditional Okinawan Goju-Ryu Karate-Do Jan 1993 - PresentNimbin & Lismore, NswI started learning karate when I was 14 years old, and it re-ignited my withering spirit that, at the time, was being suffocated by the environment I grew up in. I have been sharing the benefits of this healing, traditional ethical effective karate style for 30 years. I currently offer classes for ages 3 to adults, in 3 different levels of classes. Overall I am now teaching 12 classes/week, both group and one-on-one. My concern is on developing personal power, through mental and physical confidence. I direct my students to harness their ‘Wise Warrior’ spirit, to increase their own confidence and humility, and to be able to defend and protect themselves and those around them. To be of benefit to their community, to develop and protect peace within oneself, the family, the community, and the world. It is important to me as an instructor of a martial art that students understand the importance of respect, humility, self-control, and peace-making.Our 5 ‘Dojo Kun’ (Precepts) are:1. Work to Perfect Your Character2. Always Act with Courtesy3. Refrain from Hurtful Behavior4. Culitvate a Spirit of Effort5. Protect the Way of TruthWe develop the 5 Qualities of Focus, Respect, Humility, Perseverance (Resilience), and Self-discipline.
-
Wise Warriors InstructorTuntable Falls Community School Jan 2017 - PresentTuntable FallsTeaching my own primary school educational program, based on traditional karate-do, focussing on developing humility, respect, self-discipline, focus and perseverance (resilience).
-
Family Playgroup Officer/ Support Worker/ Parenting Program FacilitatorFamily Support Network Feb 2015 - Jan 2018Nimbin & Lismore Nsw AustraliaI worked independently, opening, facilitating and closing up the Nimbin Family Supported Playgroup twice/week for 3 years for local families with children aged 0-4 years. I sang, danced, made music, played music, did kiddy-yoga, read stories, and made healthy balanced morning teas. I brought in professional speakers from all fields of parenting/ child development/ relationship services. I referred parents/carers for specialised support both for themselves and their children, and provided a friendly professional ear to adults and children alike. This was a ‘soft-entry’ service to develop trust with families so they could receive further support if needed, offering information and family-centred handouts on all topics from breastfeeding to step-parenting to choosing a school. I promoted on radio, newspaper, social media and with posters I designed myself. I developed annual Program Plans with craft, games and outings aimed at all child development areas. We celebrated seasons, birthdays, and visited the local school’s library and chooks! Building community links in every direction to strengthen families. And I taught parenting programs, and provided one-on-one, at-home weekly visits for parents/carers who needed extra Family Worker support. I enjoyed this position immensely, and received a lot of positive feedback from families regularly. I wish these families all the best.
-
Youth WorkerYouth Connections North Coast May 2012 - Dec 2014I worked in the Links to Learning program for over two years, bringing students at risk of disengaging from education into our youth centre to address their varying social/emotional/educational/health needs. Within this context I have designed and deliver a Mindfulness Program for Youth and a Creative Expressions wellbeing program. I am trained in and facilitate the Rock & Water resilience program for young people. I also individually Case Manage high needs students.
Rachel Whiting Skills
Rachel Whiting Education Details
-
Diamond Sangha Zen Meditation AustraliaMeditation & Mindfulness -
Lismore TafeCommunity Services
-
Traditional Okinawan Goju Ryu Karate-Do AssociationKarate
-
University Of WollongongTeaching English As A Second Or Foreign Language/Esl Language Instructor
-
Permaculture Research Institute, East TimorPermaculture I
-
Vulcana Circus, Brisbane QldCircus Performer
-
Tafe Red Hill, QldBasic Carpentry
-
James Cook UniversityGraphic Design
-
Graphic Design
Frequently Asked Questions about Rachel Whiting
What company does Rachel Whiting work for?
Rachel Whiting works for Traditional Okinawan Goju-Ryu Karate-Do
What is Rachel Whiting's role at the current company?
Rachel Whiting's current role is Martial Arts and Girls and Women’s Self-defence Instructor.
What is Rachel Whiting's direct phone number?
Rachel Whiting's direct phone number is +614277*****
What schools did Rachel Whiting attend?
Rachel Whiting attended Diamond Sangha Zen Meditation Australia, Lismore Tafe, Traditional Okinawan Goju Ryu Karate-Do Association, University Of Wollongong, Permaculture Research Institute, East Timor, Vulcana Circus, Brisbane Qld, Tafe Red Hill, Qld, James Cook University, James Cook University.
What skills is Rachel Whiting known for?
Rachel Whiting has skills like Youth Development, Community Development, Child Welfare, Youth Mentoring, Youth Work, Community Outreach, Youth Engagement, Social Services, Crisis Intervention, Child Development, Family Services, Case Management.
Not the Rachel Whiting you were looking for?
-
-
-
Rachel Whiting, GAICD
Ceo / Director At Regional Development Australia RiverinaNorth Wagga Wagga, Nsw -
Rachel Whiting
Australia
Free Chrome Extension
Find emails, phones & company data instantly
Download 750 million emails and 100 million phone numbers
Access emails and phone numbers of over 750 million business users. Instantly download verified profiles using 20+ filters, including location, job title, company, function, and industry.
Start your free trial