Rachel Plaster Email & Phone Number

Tucson, Az, Us

Tucson, Arizona, United States

As an F45 Trainer in Tucson, Arizona, I lead top-tier HIIT sessions designed to challenge and motivate participants of all fitness levels. My role involves guiding members to use proper technique and form, ensuring safe and effective workouts. I foster a supportive and engaging team environment, helping individuals reach their health and fitness goals. By assessing fitness levels and providing personalized coaching, I build a strong community that keeps members committed and returning daily.

Tucson, Arizona, United States

In my role as Vice President of New Member Education and Membership Experience at Alpha Phi Sorority in Tucson, Arizona, I manage strategic programs aimed at improving sisterhood and member engagement while also leading a vibrant chapter including over 400 members. In my executive role, I coordinate large-scale events like Disneyland trips for 150+ members, ensuring seamless execution and fostering a sense of community. Collaborating with the finance committee, I manage a $55,000 budget, optimizing resource allocation for impactful and memorable programming. Through leadership and effective management, I am dedicated to driving growth and fostering a culture of excellence within our chapter.

United States

As a Travel Ambassador and Regional Sales Representative at JusCollege, I am dedicated to improving the travel experiences of students. Since assuming this position, I have demonstrated my commitment to excellence through strategic outreach, impactful partnerships, comprehensive training initiatives, and leveraging social media platforms to distribute promotional materials and generate interest. Leading outreach at universities, I recruit ambassadors, form partnerships, and facilitate job opportunities for students, contributing to their personal and professional growth. By providing comprehensive training, I ensure our team delivers outstanding service and exceeds customer expectations.

Tucson, Arizona, United States

As a Certified Group Fitness Instructor at Orangetheory Fitness, I apply my advanced biomechanics knowledge to guide and support up to 48 members, ensuring they maintain proper form and technique for safer, more effective workouts. With precision timing and adherence to class templates, I create a seamless and engaging experience. Thriving in fast-paced settings, I adapt to class dynamics and address individual needs, delivering quality sessions. Additionally, I independently manage studio operations, including early morning shifts biweekly at 4:30 am, showcasing reliability and leadership. My dedication to excellence in both instruction and studio management underscores my commitment to our members' fitness journey.

Helena, Montana, United States

Helena, Montana, United States

Group Fitness Instructor for high intensity interval training classes

Helena, Montana, United States

Previously, I was a Certified Nursing Assistant and medical equipment administrator at Advanced practice Dermatology. My duties included sterilizing equipment, roving and inserting sutures, stocking rooms, and preparing syringes.

Bachelor'S Degree, Marketing, Junior

Activities and Societies: Eller E.L.I.T.E., Eller Sales Club, VP of Alpha Phi, STUMO Student Mobilization Leadership. Currently, I am.

Education record

High School Diploma

Activities and Societies: Varsity Soccer, Varsity Basketball, Varsity Track and Field, Secretary Health Organizations of America HOSA.