Richard Brook Email & Phone Number

London, Gb

International

A range of Holistic health practices personally delivered by Richard. Featuring 5 Elements acupuncture, yoga, wellness principles tuition, personal wellness coaching programmes. I deliver embodied practices and explain the principles behind them in an accessible way, thus significantly increasing their appeal by engaging both body and mind. This Treat, Teach and Educate approach benefits the physiological and emotional levels of our health - and also increases the conscious level of understanding of what we need to thrive as human beings.

London, United Kingdom

Heading a team supplying yoga, pilates, mindfulness and wellness workshops to business's in London. Attending workplaces, conferences and offsite events alongside bespoke creations to meet your needs. Clients include Facebook, Cooley, Airfrance & British Gas. www.corporateyogalondon.co.uk

London, Marylebone

Founder of Creative Yoga London. There was a high emphasis on facilitating a rare sense of community and unity through the classes themselves and also adjoining social events. Including: - Social Yoga Tuesday: weekly class followed by a social, attracting hundreds of new people to practise through the accessible sense appealing connection aspect.- Singles Yoga: gender balanced classes, followed by a social, featuring partner yoga and connection exercises (I was the only person in the UK offering this type of class)- Couples Yoga: Inc. Partner Yoga, Connection Exercises and Tantric Exercises - Dru Yoga- Mindfulness, Meditation and Deep relaxation. Class included an educational aspect explaining the difference between the practices- Meditation and Body-mind Connection Workshops. Including education on the links between thought and emotional patterns and how they relate to functions of the organs- Yoga Rave. Featuring 3 yoga styles, a DJ and unique request section, attended by up to 100 people- Corporate Yoga and Wellbeing seminars, to clients such as BG (British Gas)

98 Crawford St, London W1H 2Hl

Lagos, Portugal

Part of the management, facilitation and therapy team, at a juice detox centre rated among the Top 10 in the World by The Times. Ensuring guests have a transformational experience whatever level of health they are focusing on using my holistic strategy of treat, teach, educate and connect. I treat using Acupuncture; teach Yoga and specialist meditations; educate with unique holistic education and body-mind connection workshops; and connect the group together socially outside of sessions. Crucially I tie the whole experience together with an ongoing narrative which encompasses each aspect of the programme so guests understand the interaction and importance each part plays.The experience culminates with a 'spiral walk meditation' letting go and visioning ceremony which brings together all elements of what they have experienced throughout the retreat.Not one opportunity is lost to maximise guests therapeutic experience at the retreat. The management role includes organising programme content, recruitment, contributing to social media output and advertising strategy. I also film video blogs and videos for social media use and write mailing list newsletters.

London, United Kingdom

Design and delivery of a 10 class Positive Wellbeing and Yoga Course to Adults with English as a second language. The course includes workshops on the fundamental basics of health including: Understanding the Laws of Nature (Yin and Yang & The 5 Elements): The Importance to Your Health of Doing What You Love: Principles of Yoga and Meditation: Diet and Nutrition.The theory aspect of the course was combined with delivering practical yoga, meditation and mindfulnes tuition.

Muswell Hill, London

Acupuncturist at two branches of The Medical; Fitness First, Aspects Business Park, Kingswood and Christmas Steps, City Centre.

Acupuncturist at Wellbeing @ Coexist, Hamilton House, Bristol

Acupuncturist at Six Ways Clinic, Walsall, West Midlands

Ba (Hons) Traditional Acupuncture, Life Purpose, 2.1

Bachelor’S Degree, Applied Consumer Sciences, 2.1

Activities and Societies: Tai Chi SocietySpecialising in the field of Food and Nutrition alongside general studies on consumer marketing.

Dru Yoga Teacher Training