Invited to the Paris Olympic Games by Vanuatu and Pacific Nations to assist in the games preparations by delivering mentoring and workshops to athletes and coaches.

International Olympic Committee Solidarity and Development - Technical Expert In High Performance Development 🇻🇺 Working with Vanuatu Beach Volley Ball in the Pacific and Australia. ⭐️Developing a high-performance program for Vanuatu Beach Volley Ball Federation. This consisted of supporting the mens, woman’s and academy age groups programs. ⭐️ Leading the interdisciplinary team consisting of s&c and physio practitioners for the provision of performance measures within senior program and collaborating with technical coaches based in Vanuatu and Australia. ⭐️ Creating a long term athletic development model for athletes within the pathway ⭐️Systemising the delivery of physical preparation from pathway to senior program level by utilising and developing online training platforms and systems that monitor and program the delivery of physical preparation. ⭐️ Instilling a culture of physical preparation within the federation through education, systems and data - led approaches. ⭐️Educating coaches and athletes on physical preparation topics such as nutrition, strength training for volley ball and skill acquisition models. ⭐️ Building a athletic development module within the Talent ID platform to increase the quality of participation levels within the country⭐️ Collaborating and liaising with key support partners such as the FIVB, Australian Catholic University and the IOC ⭐️ Reporting and presenting to key stake holders on the progress and implementation of performance measures within the federation such as the Vanuatu Olympic Committee.

🇬🇧 Physical Development Lead for the Archery GB Paralympic and Olympic Pathway ⭐️ Developed and implemented the initial athletic development model within Archery GB for the Olympic and Paralympic Pathway ⭐️This involved creating a system that developed athletes from club and regional level to the world-class program in a sport which is so skills dominant that it did not have a culture of physical preparation. ⭐️ The model was built into the existing pathway that originally had focused on skill and technical development. To successfully build the system this involved creating a need analysis, testing battery, warm-ups for archery, exercise classification hierarchy, physical preparation philosophies and a model that strategised the incremental progression of physical performance along the pathway. ⚠️ To achieve this I: ⭐️ Delivered and led camp based physical preparation testing and sessions for the de-centralised pathway within talent development and academy programs.⭐️ Created coach education resources, presentations and workshops for archery coaches along the pathway from club coach level to academy level, this was implemented to create longevity within the athletic development model. ⭐️ Collaborated interdisciplinary with national and regional technical coaches to increase technical and physical out puts within training sessions on the line, this involved developing bow drills, skill acquisition practices and warm - ups guides for archery. ⭐️ Led regional Physical Preparation Coaches to effectively deliver the testing and delivery of the athletic development model at regional talent level to clubs and training centres. ⭐️ Adapted and built specific exercises and training philosophies for the Paralympic pathway athletes, delivered during individual sessions during training camps.⭐️ Educated athletes and coaches on topics such as nutrition, physical preparation and anti - doping in presentations and workshops.

🇬🇧 Lead Physical Preparation Coach for the GB Archery Compound Program⭐️ Lead the camp based delivery of physical preparation to Senior and academy programs. ⭐️ Delivered camp based physical preparation sessions individually and groups based within the gym and on the line. ⭐️Programmed using online platforms the individual and team strength and conditioning programs for the program⭐️ Created and delivered education workshops and presentations to all teams to increase their awareness of physical preparation these consisted of warming up for archery, nutrition, anti-doping and strength training for archery.

🇩🇰 Lead Physical Performance Coach for Mens, Womens Senior and Academy Programs⭐️Increasing the long term performance on the federation by creating a focused long term athletic development model within the pathway to increase the number of players transitioning into the senior program ⭐️Developing an S&C model for the newly formed womens program ⭐️ Drive the culture of physical preparation within the senior mens team

🏴󠁧󠁢󠁳󠁣󠁴󠁿 Physical Preparation Contractor⭐️Delivered workshops to coaches and athletes on physical preparation for archery, this was intended to increase the provision of physical preparation strategies within the federation

🏴󠁧󠁢󠁥󠁮󠁧󠁿 Physical Preparation Contractor ⭐️ Delivered camp based physical preparation programming and coaching to Team England Archery athletes, in order to increase their physical preparedness. ⭐️ Camp based education sessions and presentations on physical preparation themes to increase athletes understanding surrounding physical preparation for archery.

🇻🇺 Lead physical performance coach for the men’s, women’s and U-19 national teams.⭐️ Preparing the teams to compete within ICC accredited competitions and tours; these consisted of Pacific Cup 2022 1st - World Cricket League Canada & Malaysia 2022 - U-19 World Cup Qualifies - Woman’s World Cup Qualifiers⭐️ Led the provision of physical preparation from the UK this consisted of training local coaches and trainers to deliver the program within the country. To enable this I utilised the implementation of training and monitoring platforms, virtual education webinars and group databases for the sharing of information.

🇻🇺 Led the provision and strategy of physical performance for the Vanuatu Olympic and Commonwealth committee on the preparation phase and games stage.⭐️ Provided support for the Women’s Beach volley ball winning the Bronze medal.⭐️ Delivered and led the physical perspiration for Boxing, Judo, Volley Ball, Athletics and Paralympic Sport Federations.

🏴󠁧󠁢󠁥󠁮󠁧󠁿 🏴󠁧󠁢󠁷󠁬󠁳󠁿Strength and Conditioning Coach working within Welsh Premier league and none league football; consisting of first teams, junior and academy programs. ⭐️ Teams include - 2016 - 2022Bangor City-1st Team (6-months)Stratford Town-1st & Jnrs (2 years) Lichfield City Fc - Academy (5 years)Staffordshire County U-19 (2 years)Birmingham JPL RTC (2 years)Paget Rangers - 1st & Jnrs (3 years)🇪🇸 European CricketMadrid CC May 2019 - July 2019

🇩🇰 Lead Physical Performance Coach for the Danish Cricket Federation ⭐️Responsibilities includes the senior team, the under-19 and the under-15 age group teams. ⭐️ Drove an initial s&c culture into the senior program through education session and delivery within a gym and pitch based environment. This was monitored with a testing battery that we designed inline with other associate nations within the ICC.⭐️ Coached initial sessions for the U-15 and U-19 focusing on instilling fundamental movements. ⭐️ Delivered S&C education for local coaches focusing on warming up and planning training.⭐️ Worked with local clubs including KB cricket Academy providing S&C sessions to their youth players to further build the development pathway.

🇪🇸 Strength and conditioning coach for the Icc accredited Finland T-20 Series⭐️ I implemented an S&C culture into the team this was the first S&C that the team had so my main aim was creating as robust players as possible for the summer T-20 series against Finland. ⭐️ On tour I implemented a recovery strategy to reduce the risk of injury and increase physical outputs; this was crucial as the team won the deciding game of the series on the final day of the test.

🇮🇩Assistant Strength and Conditioning coach working with a coaching team led by Dennis Wise. ⭐️ Assisted in creating a long term athletic development model to players with a low to zero training age experience within a gym environment ⭐️ Led pitch based warm ups and conditioning sessions to increase the physical preparedness of the team.