Robin Back Email & Phone Number

Navigating anxiety can be painful and exhausting. The persistent loop of anxious thoughts, the unrelenting physical tension and that ever-present feeling of being on edge can take a heavy toll. But what if I told you that you can break free from this cycle? Through somatic healing, nervous system regulation and a deep understanding of the mind-body connection, you can equip yourself with the tools to break free from anxiety and reclaim the life you deserve.As a trauma-trained Anxiety Coach, I help people do just this. I’ve distilled over a decade of learning and practical experience into an accessible program, "Becoming Free From Anxiety," carefully designed to address the root cause of anxiety and help guide you toward lasting healing.This program is for you if:✔ You're tired of feeling anxious, out of control and overwhelmed ✔ You've tried other approaches for your anxiety, but nothing provides lasting relief✔ You want to get unstuck and actually heal your anxiety (instead of just ‘manage’ it)✔ You are ready and motivated to go deeper into your healing workI also provide private Anxiety Coaching, with personalized support and guidance to help you succeed in healing your anxiety. To learn more about my coaching and how I can help you, feel free to send me a message or visit my website: https://www.robinback.co

Listed skills include Cognitive Behavioral Therapy, Mental Health Assessment, Mental Health Counseling, Individual Counselling, and 16 others.