Ryan Rollison Email & Phone Number

I am an outgoing, trustworthy, loyal and self motivated person. I am optimistic and try to make the best out of every situation that arises. I look for the lessons in all experiences "good" or "bad". I take pride in my work, myself and my family. I enjoy helping people transform their physiques and surpass their individual goals and challenges. I love to counsel individuals and groups on the importance of fitness and healthy living by training, motivating, coaching, and teaching youth and adults to enjoy and maintain a lifetime of regular physical activity with an emphasis on sound nutrition to enhance their quality of life. ISSA Certified Personal Trainer Dept. of Defense Fitness Certified Dept. of Defense Youth Sports Certified Certified Sports Nutritionist ISCA Boxercise Certified ISCA Yoga Certified Navy CFL(command fitness leader) Trainer  Navy Stellar Service Facilitator MWR Mgmt Course Owner and operator of Dream Bodies Personal Training Studio Group training instruction Boot camp instructor/facilitator Event promoter (bodybuilding contests, strongman, 5k runs, bench meets,etc) Over 25 years training experience Health and fitness writer for The Sojourners Truth newspaper  Event speaker  Design and conduct sports training classes for all age groups male and female Assess clients’ physical activity patterns, motivations, and barriers to exercise Develop fitness goals and monitor performance towards goals Design customized, balanced nutrition plans for fat loss and/or muscle growth Present exercise and nutrition seminars  Work with children in the Toledo public school system  Delegation leader for the People to People Student Ambassadors program (world travel) Set up fitness programs for the City of Toledo’s youth program for the mayor’s office. Developed and operated exercise classes for grade/high school kids. Strength and Conditioning coach for basketball

Listed skills include Fitness, Wellness, Nutrition, Strength And Conditioning, and 15 others.

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  Sandusky High