Ryan Unsworth Email and Phone Number
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Ryan Unsworth personal email
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I thoroughly enjoy a challenge. I feel that is the only way we grow, and change for the better. One of my favorite sayings/mantras is, "do something everyday that scares you." For me, that means to get out of my comfort zone. To push myself to become a better worker, a better thinker, and a human being.I am very passionate about being the best I can be and achieving this by being selective of what I surround myself with and engage in. My environment, health, and activities are very important to me and thus how I hope to help others by:-Cleaning up the environment and educating people about it so they too can become stewards-Teaching people the proper nutrition for their individual body -Reaping the benefits of nature and viewing it as a system, not something we are separate from-Sowing the value of recreation...re-creating yourself through exercise, movement, and enjoyment
Healthtrax Fitness & Wellness
View- Website:
- healthtrax.com
- Employees:
- 402
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Head TrainerHealthtrax Fitness & WellnessChapel Hill, Nc, Us
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Personal TrainerHealthtrax Fitness & Wellness May 2019 - PresentRaleigh-Durham, North Carolina Area-Managing personal business of one on one clients and small group clients in excess of 30 hours/week and a monthly revenue average of $5975-Transforming lives by incorporating positive changes in motor control, mobility, physical capacity, flexibility, proprioception, empowerment, mental health and daily behaviors-Actively contributing to weekly team meetings and creating new marketing strategies to help gain new clients -Conducting daily movement pattern screens and monthly assessments on clients to ascertain if they are owning their movement patterns and if progressing towards their goals, then adjusting program if not-Continuously seeking to learn new and better ways to train and assess, attract and retain clientele -Onboarding new members to the facility via our Healthy Start Program and developing a training program around their individual needs/wants-Using MS Excel to track sessions, goals, contraindications, assessments, and enter daily notes
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Fitness Instructor & Personal TrainerHealthfitness Sep 2014 - PresentCisco Rtp, Netapp, Fidelity-Teach Cycling classes focusing on improving endurance, power, and VO2 max by using tabatas, lactate threshold circuits, and empowering music to achieve participant's goals-Lead Yoga classes with a strong emphasis on vinyasana flow with elements of power yoga and Iyengar. Focus on improving stability, strength, balance, flexibility, breath control, and mindfulness-Guide clients through Strength/Boot Camp/Tabata classes to help burn fat, build strength and improve metabolic conditioning. Functional and multi-joint exercises used extensively in a HIIT format.-Available for online coaching and one on one/group training sessions -
Physical Therapy TechnicianTriangle Orthopaedic Associates, P.A. Nov 2015 - May 2019Apex Office-Adhere to Doctor's and Physical Therapist’s protocol for patients’ recovery plan, following exercise prescription related to biomechanical restrictions and contraindications-Demonstrate and assist with exercises, modifying to patients’ ability level, challenging appropriately-Utilize emotional intelligence empathizing with patients given their status and ensure integrity of billing-Maintain composure in stressful situations and fast paced outpatient clinic
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Group Fitness InstructorNorth Carolina State University Jan 2012 - May 2013-Led yoga classes ranging from 10 – 45 students, 202 total hours taught, Level 1 Yogafit-Taught indoor cycling with 5 – 30 students per class; 46 total hours taught, Schwinn Certified-Participated in monthly meetings and teambuilding activities-Created "Yogic Intervals," a blend of HIIT intermitten with yoga asanas in between intervals and at the end. Presented at the 2013 Southeastern Collegiate Fitness Expo-Created a new class incorporating the wall, "Yoga Up the Wall" after taking props workshop-YogaFit Props and Pre-Natal/Post-Partum-Taught yoga once a week for NC State Cross Country and Track teams Spring 2013 -
Aquatics Program AssistantNorth Carolina State University Recreation Aug 2006 - May 2013-Trained, developed, scheduled 25-40 employees per semester -Scheduled and staffed events for 10+ user groups for 2 pools-Managed $100,000 budget with Event Manager-Led biweekly manager meetings & monthly in-services, participated in weekly pro-staff meetings-Collaborated with program assistant peers and pro-staff to achieve goals-Created website using Google to transition forms to paperless
Ryan Unsworth Skills
Ryan Unsworth Education Details
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Marine Sciences
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Geology/Earth Science, General
Frequently Asked Questions about Ryan Unsworth
What company does Ryan Unsworth work for?
Ryan Unsworth works for Healthtrax Fitness & Wellness
What is Ryan Unsworth's role at the current company?
Ryan Unsworth's current role is Head Trainer.
What is Ryan Unsworth's email address?
Ryan Unsworth's email address is ru****@****tho.com
What is Ryan Unsworth's direct phone number?
Ryan Unsworth's direct phone number is +191922*****
What schools did Ryan Unsworth attend?
Ryan Unsworth attended North Carolina State University, North Carolina State University.
What are some of Ryan Unsworth's interests?
Ryan Unsworth has interest in Deliciousness, Sprints, Yoga, Weight Training, Rock Climbing, Education, Environment, Healthy Deliciousness, Biking, Science And Technology.
What skills is Ryan Unsworth known for?
Ryan Unsworth has skills like Exercise Physiology, Functional Movement, Exercise Prescription, Research, Yoga, Fitness, Corrective Exercise, High Intensity Interval Training, Community Outreach, Public Speaking, Science, Higher Education.
Who are Ryan Unsworth's colleagues?
Ryan Unsworth's colleagues are Kristofer Tessarzik, Erin Solesky, Kimber Quinby, Jonathan Clark, Nia Henry, Alex Rodriguez, Mike Drapeau.
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Ryan Unsworth
I Was A Delivery Driver For Papa Johns And I’M Going To School For My Welding Certifications.Garden City, Ks -
Ryan Unsworth
Chicago, Il2sidley.com, sidley.com
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