Solution focussed wellbeing professional, a qualified personal performance coach with expertise in designing, managing and delivering personal growth and development initiatives. Extensive experience working within corporate and educational settings. - Instructor member of Mental Health First Aid England. Delivering youth mental health first aid training (3 year first aid certification) and youth mental health awareness training.Sample of achievements:- Design, development and delivery of a range of wellbeing programmes. - Design and delivery of interactive, in-person and online, personal development workshops.- Stress management coaching. - Well-being initiative for NHS doctors. - One to one coaching sessions- Delivering group wellbeing focussed coaching sessions- INSET training for teaching professionals- Bespoke workshops, training sessions and discussion forums focussing on metacognition; resilience, self-esteem, emotional intelligence, anxiety, executive function, brain development, transition, developing the inner coach, goal setting, effective communication, listening skills, motivation, personal power - Psychological health and emotional wellbeing focussed mindfulness.