Fit Blast want to help you achieve unimaginable results in just 4 weeks. Whether you want to drop a dress size in time for your holiday, get the competitive edge in your sport or just want a leaner meaner you, our no nonsense approach will help you achieve extraordinary results in minimal time.Bootcamps - Our approach is different to your regular class or group training session. We offer much more than just an exercise class, when you sign up for a 4 week bootcamp we set realistic goals, provide nutritional advice and dietary plans and constantly monitor your progress to ensure you are progressing towards your goals.Personal Training - In todays modern society time is at a premium. Working on a 1:1 with a personal trainer will ensure you get the most from your time invested. All sessions and programs are planned using the latest research proven techniques which coupled with a tailored nutritional stratergy will guarantee you get the results you deserve.Specialties: Fat Loss, Improving Muscle Definition, Kettlebell Training, TRX Suspension Training, Muscle Gain, Bootcamps, Weight Training, Fitness Training, Core Stability.