Sam Milne Email and Phone Number
Hey! I'm Sam, a Level 3 Personal Trainer & Level 2 Fitness Instructor based in Central London. I have over 7 years training experience and specialize in a HYBRID approach to training- incorporating lifting, running and mobility.To put it simply, I want to help others become the best version of themselves. Feel healthy, confident, and strong both physically and mentally. So whether it's general health, stripping fat or building muscle, we can start your fitness journey together right now!I am based in Southwark and work at Energie Fitness Borough, outdoor spaces, mobile / at your place & online coaching too!Drop me a message and we can arrange a completely free consultation chat & taster session!What I specialize in:Hybrid training- lifting & runningHypertrophy- form & techniqueBuilding lean muscle Stripping body fat RunningMobility & FlexibilityNutrition adviceYogaA bit about me:Fitness has always been my passion. From a young age I played a range of competitive sports, learning from the very best coaches. I grew to feel most comfortable in the gym, a place where I could better myself each day. I went onto travel the world for almost 2 years where one thing remained constant throughout...fitness! I learnt the importance of balance, where I could live the social life I wanted and still stay in shape.I bring this knowledge to my coaching, where it's more than just working out. It's a lifestyle built specifically for you. Where Exercise, Nutrition, and Recovery are prioritized, helping you achieve those results you want.Drop me a message if you have any questions!Contact details:Instagram: milnofitnessWhatsapp: 07912629049Email: samuelmilne@outlook.com
Énergie Fitness
View- Website:
- energiefitness.com
- Employees:
- 309
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Certified Personal TrainerÉnergie Fitness Nov 2023 - PresentLondon, England, United Kingdom -
Executive AssistantLiving Bankside Jun 2021 - PresentLondon, England, United KingdomLiving Bankside is a local charitable organisation which supports and provides services to local people in the London borough SE1. -
UtilityCompass Group Feb 2023 - Jun 2023Perth, Western Australia, AustraliaI worked in FIFO at various mine sites across Western Australia servicing the miners which included groundskeeping, catering and housekeeping -
Marketing Account ExecutiveRainmaker Nov 2021 - Jul 2022London, England, United KingdomRainmaker helps clients create new business relationships in their markets via combination of consultancy and proactive direct representation. Influential and effective, our techniques have shaped our industry.Rainmaker’s culture and training practices enable a seamless professional structure capable of delivering consistently high-value results. -
Luggage PorterHilton Jul 2018 - Oct 2021London, England, United Kingdom -
Work ExperienceLynx Information Systems Jul 2018 - Aug 2018London, England, United Kingdom -
Work ExperienceIsg Jul 2017 - Aug 2017London, England, United Kingdom
Sam Milne Education Details
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1A, 2B'S
Frequently Asked Questions about Sam Milne
What company does Sam Milne work for?
Sam Milne works for Énergie Fitness
What is Sam Milne's role at the current company?
Sam Milne's current role is Personal Trainer at Energie Fitness Borough.
What schools did Sam Milne attend?
Sam Milne attended University Of Nottingham, Dulwich College.
Who are Sam Milne's colleagues?
Sam Milne's colleagues are Ryan Harris, Menaz Ali, Alessandro Minutella, May Goulding, Charlie Turner, Ollie Speller, Georgia Eyre.
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