Samantha Holmes Email and Phone Number

Owner of newly founded fitness and nutrition business. Personalized meal plans, fitness programs, and consultations for those of all ages and activity levels actively trying to improve their health and wellness.

Nutrition consultant creating individualized meal plans for baseball athletes competing high school, college, and professional levels. Each plan is catered to the individuals goals to help reach the next level in their athletic careers.

Performance coaches at ISI work with people of all ages and some with limitations. We train athletes, one on one sessions with clients, run Athletic Based Training classes, plan workouts, assist in nutrition, and overall help clients better their overall health and wellness.

Balancing numerous responsibilities in high stress environments while prioritizing consumer’s requests and satisfaction thus improving communication and customer service skills.