Responsible for working with youth and adolescent representative basketballers in the Athletic Performance Program at No Limits Basketball Academy. Program is run in a semi-private model with school aged athletes in a gym-based setting. This role has allowed me to fulfil my passion or working with youth athletes and fostering long-term athletic development.Sessions begin with athletic development drills on court, working on jumping/landing mechanics, acceleration, change of… Show more Responsible for working with youth and adolescent representative basketballers in the Athletic Performance Program at No Limits Basketball Academy. Program is run in a semi-private model with school aged athletes in a gym-based setting. This role has allowed me to fulfil my passion or working with youth athletes and fostering long-term athletic development.Sessions begin with athletic development drills on court, working on jumping/landing mechanics, acceleration, change of direction and plyometric activities that are scalable to the athletes capabilities within the session Show less

Responsible for operating the Long-Term Athletic Development program for junior athletes from a variety of different sports. Role has expanded to working with general population clients and athletes from a variety of sports from field to court and combat sports.Role involves face to face coaching and constructing properly periodised strength and conditioning programs that are individualised based on the sport and the athlete’s needs. Additionally worked with the Senior Athletic… Show more Responsible for operating the Long-Term Athletic Development program for junior athletes from a variety of different sports. Role has expanded to working with general population clients and athletes from a variety of sports from field to court and combat sports.Role involves face to face coaching and constructing properly periodised strength and conditioning programs that are individualised based on the sport and the athlete’s needs. Additionally worked with the Senior Athletic Development Group, assisting with coaching and monitoring the gym floor in a semi-private model with both novice and more autonomous lifters. Show less

Role involves working with deaf young adults with developmental and learning difficulties. Responsible for providing companionship and helping clients develop independence so that they can actively contribute to society in a meaningful way. My multiple clients and I perform activities that are both fun and engaging while allowing for learning opportunities, these would be organised by myself prior to the shifts. Basic sign language skills were developed which assisted… Show more Role involves working with deaf young adults with developmental and learning difficulties. Responsible for providing companionship and helping clients develop independence so that they can actively contribute to society in a meaningful way. My multiple clients and I perform activities that are both fun and engaging while allowing for learning opportunities, these would be organised by myself prior to the shifts. Basic sign language skills were developed which assisted with communication and interpretation of the deaf clients. Show less

• Responsible for delivering strength and conditioning sessions to general population members with classes varying from 5-36 members within throughout 50 minute sessions.• Coaching and teaching 140+ paying members foundational movement patterns in a gym environment while guiding individuals through strength and conditioning programs• Taught fundamental movement patterns to members unfamiliar with gym environments, therefore requiring close attention before progressing within the… Show more • Responsible for delivering strength and conditioning sessions to general population members with classes varying from 5-36 members within throughout 50 minute sessions.• Coaching and teaching 140+ paying members foundational movement patterns in a gym environment while guiding individuals through strength and conditioning programs• Taught fundamental movement patterns to members unfamiliar with gym environments, therefore requiring close attention before progressing within the gym• Presented ability to work in a fast paced environment requires delivery of efficient cues within a specific time frame while bringing energy in the early hours of the morning to paying members.• Shown the ability to build rapport with people of different demographics and thus create an environment that fosters hard work and is enjoyable to train in Show less

• Responsible for working with male and female Australian Football academy athletes.Coached small and large groups of around 80 total AFL students.One of 9 AFL interns at Rise High Performance at Rowville Sports Academy• Prepared athletes via strength and power development as well as speed, change of direction, jumping and landing mechanics in order to develop more robust and well rounded individuals.• Developed strength and conditioning as well as athletic development… Show more • Responsible for working with male and female Australian Football academy athletes.Coached small and large groups of around 80 total AFL students.One of 9 AFL interns at Rise High Performance at Rowville Sports Academy• Prepared athletes via strength and power development as well as speed, change of direction, jumping and landing mechanics in order to develop more robust and well rounded individuals.• Developed strength and conditioning as well as athletic development programs/stations for athletes while progressing these programs on a weekly basis under the guidelines of experiences strength and conditioning coaches• Taught and explained training principles, drills and key performance indicators of movements to other interns, particularly when explaining programs personally written. Show less

• Responsible for delivering and organising group fitness classes for general population clients with numbers varying from around 5-36 members per class.Across the studios I worked there were around 240 active members.• Delivered classes running for 45 minutes with a mix of High Intensity Interval Training and circuit strength training as part of a team of 7 coaches• Ensured member safety as well as teaching movement patterns and encouraging members to push themselves to achieve… Show more • Responsible for delivering and organising group fitness classes for general population clients with numbers varying from around 5-36 members per class.Across the studios I worked there were around 240 active members.• Delivered classes running for 45 minutes with a mix of High Intensity Interval Training and circuit strength training as part of a team of 7 coaches• Ensured member safety as well as teaching movement patterns and encouraging members to push themselves to achieve their goals• Able to develop and build rapports with members throughout my tenure with F45. Show less