I'm a senior health and fitness journalist at Tom’s Guide, Future PLC, covering topics from workouts and how to improve your diet to mindset and mindfulness in sports. I teach mindfulness and mobility classes online, and strength and conditioning bootcamps out on the commons of SW London. I'm also a qualified level II reiki practitioner and about to upskill in Yoga for Athletes training.
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Fitness Editor And TrainerPurchLondon -
Senior Fitness JournalistFuture Feb 2022 - PresentLondon, England, United KingdomHealth and fitness topics for Tom's Guide -
Fitness CoachOne Element Group Limited Dec 2020 - PresentLondon, England, United KingdomI teach strength training (F45 and outdoor bootcamps), stretching and mobility. -
CoachOne Element Group Limited 2020 - Present -
Reiki Level 2 PracitionerHopes Wellbeing Nov 2019 - PresentOnline And Studio
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CoachF45 Training Sep 2018 - Mar 2022 -
CoachF45 Training May 2018 - Jan 2021London, England, United Kingdom
Sam Lou Hopes Education Details
Frequently Asked Questions about Sam Lou Hopes
What company does Sam Lou Hopes work for?
Sam Lou Hopes works for Purch
What is Sam Lou Hopes's role at the current company?
Sam Lou Hopes's current role is Fitness editor and trainer.
What schools did Sam Lou Hopes attend?
Sam Lou Hopes attended Liverpool John Moores University.
Who are Sam Lou Hopes's colleagues?
Sam Lou Hopes's colleagues are Ludovic Barjonnet 🛠, Kavita Malireddy, Sarah Gowe, Michele Randall, Matt Hofstetter, Shantel Chatelain, Sarah Gowe.
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