Hello & Welcome to Reduce Stress Now - www.reducestressnow.com.au. We help personally and professionally - individuals, teams, families, companies and corporations with motivation and stress, anxiety and pain management. To support Manager,s Supervisors and all staff, HR and OHSE in producing greater OHSE plans to reduce accidents and provide greater work motivation. We believe that everyone has the greatest responsibility in a workplace to maintain safe, motivating and interesting environments as parents do in the home. We aim to assist wisely.We utilise a wide array of tools to get results and provide life, business and executive coaching, hypnotherapy and mental health initiatives and are great supporters of breath work, meditation and mindfulness. We believe nothing is more satisfying than helping people, individuals, businesses and companies to regain their focus and motivation and help to reduce stress and anxiety. We also assist people to find greater ways to manage pain with less or no medication where possible. My career has been about helping people. My roles have varied from being an Employment Coach to safety auditor, investigator, Job Coach, Wellness Coach, Sales trainer, Hypnotherapist, NLP Master Practitioner, Chef, Yoga and Mindfulness Coach and mental health advocate. We aim to help by helping to relieve stress and anxiety and help in the search of weight management, executive management, business goals, family stressors, conflicts, or many issues that you want or need support in.I've studied Journalism/ Communications, Psychology and Neuro-science as well as becoming certified as a Yoga trainer and a Heartmaths Coach for breathing - I love learning anything that can help support growth and motivation in others. I believe that breathing well is very underrated in our lives and as a result have spent the past 10 years also researching and developing a new technique called Olloominating. At Reduce Stress Now we consult in both well researched and intuitive best practices assisting people with issues like personal mental health, weight control, grief and separation and relationships to re-aligning resumes, work conflicts, job interviews and increasing revenue. Ongoing supportive mental health and ongoing maintenance and initiatives are essential for everyone in every home and workplace. We look forward to hearing from you. I hope something here resonates with you. I look forward to hearing your personal story and sharing the breath that is olloominating coaching... Your Success is our Success! Kindest regards Sandra
