I provide client-centered counselling services for children, youth, adults, and couples. I offer an eclectic approach to counselling, utilizing different therapies that are personally suited for my clients based on their personalities and difficulties. It is my belief that all people have the ability to heal and make positive changes to their lives.With empathy and validation, I integrate skills within these sessions to create a safe, relaxed, and confidential environment. My main orientation of practice is Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness. Whether dealing with personality, mood, eating disorders, relationship reconciliation, life stages, self-harm, self-esteem, divorce, trust, anger management, and stress I can help with your healing and growth. I graduated with a Master’s degree in Social Work and with an undergraduate Bachelor of Arts degree. I majored in Psychology with a minor in Sociology. Additionally, I have received a Criminal and Social Justice diploma. I am registered social worker in good standing with the British Columbia College of Social Workers and the British Columbia Association of Social Workers.​By discovering and understanding your foundation of beliefs and values, we can work towards healing the wounds of the past to change your current situation. Every individual has the ability to create another chapter in their life.