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Sarah Spegal Email & Phone Number

HR Consultant, SHRM-CP at Hedy & Hopp
Location: Philadelphia, Pennsylvania, United States 10 work roles 4 schools
1 work email found @comcast.net 5 phones found area 651 and 215 LinkedIn matched
✓ Verified July 2026 4 data sources Profile completeness 100%

Contact Signals · 1 work email · 5 phones

Work email s****@comcast.net
Direct phone (651) ***-****
LinkedIn Profile matched
3 free lookups remaining · No credit card
Current company
Role
HR Consultant, SHRM-CP
Location
Philadelphia, Pennsylvania, United States

Who is Sarah Spegal? Overview

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Quick answer

Sarah Spegal is listed as HR Consultant, SHRM-CP at Hedy & Hopp, based in Philadelphia, Pennsylvania, United States. AeroLeads shows a work email signal at comcast.net, phone signal with area code 651, 215, and a matched LinkedIn profile for Sarah Spegal.

Sarah Spegal previously worked as Fractional HR Leader at Hedy & Hopp and Human Resources Consultant at Bluebird Lending. Sarah Spegal studied at Villanova University.

Company email context

Email format at Hedy & Hopp

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*@comcast.net
68% confidence

AeroLeads found 1 current-domain work email signal for Sarah Spegal. Compare company email patterns before reaching out.

Profile bio

About Sarah Spegal

● 13+ years experience in Human Resource Management, including full life-cycle recruitment, compensation & benefits, HR records, HR policy development, legal compliance, training, and more.● 5+ years supporting start-ups and growing businesses across a variety of industries including digital marketing, SaaS, Fintech, healthcare, management consulting, and more.● Prides self on being human-centered and data-driven, empowering employees and executives to thrive.

Listed skills include Public Speaking, Event Planning, Leadership, Customer Service, and 35 others.

Current workplace

Sarah Spegal's current company

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Hedy & Hopp
Hedy & Hopp
HR Consultant, SHRM-CP
AeroLeads page
10 roles

Sarah Spegal work experience

A career timeline built from the work history available for this profile.

Fractional Hr Leader

Current

Clayton, Missouri, Us

Oct 2024 - Present

Human Resources Consultant

Current

Philadelphia, Pennsylvania, Us

May 2021 - Present

Human Resources Consultant

Current

Nashville, Tn, Us

Mar 2021 - Present

Human Resources Consultant

Current

Philadelphia, Us

Apr 2020 - Present

Owner

Current

Us

I bring more than a decade of expertise to small to mid sized businesses. I serve clients in a variety of industries including but not limited to healthcare, digital advertising, SaaS, fintech, medtech, lending, and management consulting. My services are available on an as-needed project basis, as well as on retainer. My expertise includes HR department development, compensation & benefits administration, policy & procedure development, training, HR compliance, talent acquisition, and more.Some Key Results:• M&A: Assisted with merger and acquisition activities for privately held firm.• Integration(s): Assisted client post M&A with People Ops Integrations (e.g. two 401ks to one, two PEOs to one, two time tracking software to one, etc.).• HR Audit: Conducted independent audit for investment firm, delivering gap analysis and recommendations for resolution of compliance issues.• HR Operations: Assisted with implementation of new HR technology and software integrations to optimize department efficiencies.• Compensation Analysis: Conducted proactive compensation analysis for client with employees in 18 different states to ensure internal and external equity. Verified company had no gender pay gaps, age discrimination, or location adjustment inequities in their pay system.• Benefits: Managed annual benefits enrollment more than a dozen times. • Policy Development: Drafted family leave policy for financial tech start-up and assisted employees with utilization. Created COVID-19 travel safety policy in the midst of the pandemic for a client in healthcare space. • Compliance: Reviewed employee handbooks for multiple clients to ensure compliance with local, state, and federal law.• Employee Relations: Provided HR support for employee onboarding and employee relations issues (performance, terminations, harassment investigations, etc.).• Talent Acquisition: Successfully placed 30+ FTEs across 5 different organizations from 2020-2023.

Oct 2019 - Present

Career Coach / Trainer

Philadelphia, Pennsylvania, Us

At Shift, our mission is to help people interview better. We teach interview skills workshops to students in university settings, as well as train hiring managers in the corporate world. Individuals have the opportunity to further hone their skills through one-on-one career coaching sessions, resume reviews, mock interviews, etc.I have personally conducted hundreds of hours of interview training, and individually coached hundreds of students and young professionals on how to get their dream job or make their next career move.

Oct 2019 - Sep 2023

Human Resources Consultant

Washington, Dc, Us

May 2021 - Sep 2021

Hr And Compliance Director

Philadelphia, Pennsylvania, Us

Design Science is a usability firm specializing in the design, optimization, and safety of new medical devices.Key Results:- Brought recruitment and selection in-house, reducing hiring costs by $20,000 from 2015 to 2016. Oversaw all recruitment and selection for company's 3 office locations in Philadelphia, Chicago, and Munich, sourcing candidates from entry-level interns to the C-suite. - Shifted company to a self-funded health insurance plan, decreasing costs to company by 35% from 2016 to 2017 while maintaining the same level of coverage for employees. - Transitioned growing company from Simple IRA to a 401k to offer better investment options. - Authored company’s first policies and procedures on competence & training, family leave, internal & supplier auditing, record retention, and more.- Created and implemented a documented hiring process complete with company’s first ever set of job descriptions, interview guides, candidate rating matrices, and hiring manager trainings.- Implemented employee on-boarding and off-boarding processes. Conducted 40+ exit interviews and presented data to lead team on bi-annual basis to discuss continuous improvement actions for increasing employee satisfaction & retention. Reduced voluntary turnover by 10% from 2017-2018.- Regularly coordinated with immigration lawyers to obtain/maintain J-1, F-1, H-1B, and green card work authorizations for international employees. - Founded organization’s first quality management system structured to comply with ISO 9001 in order to align with the requirements of company clients. System allowed company to pass 15+ external audits between 2013-2019, a necessity to remain an approved supplier and continue delivering service to top clients. - Assisted with development of business plan for new European office. Identified and managed new suppliers such as international lawyer, payroll, and tax consultants.

Feb 2015 - Nov 2019
4 education records

Sarah Spegal education

Education record

Villanova University

Bachelor Of Arts (B.A.)

North Central University

Education record

Inver Hills Community College

Education record

Woodbury High School
FAQ

Frequently asked questions about Sarah Spegal

Quick answers generated from the profile data available on this page.

What company does Sarah Spegal work for?

Sarah Spegal works for Hedy & Hopp.

What is Sarah Spegal's role at Hedy & Hopp?

Sarah Spegal is listed as HR Consultant, SHRM-CP at Hedy & Hopp.

What is Sarah Spegal's email address?

AeroLeads has found 1 work email signal at @comcast.net for Sarah Spegal at Hedy & Hopp.

What is Sarah Spegal's phone number?

AeroLeads has found 5 phone signal(s) with area code 651, 215 for Sarah Spegal at Hedy & Hopp.

Where is Sarah Spegal based?

Sarah Spegal is based in Philadelphia, Pennsylvania, United States while working with Hedy & Hopp.

What companies has Sarah Spegal worked for?

Sarah Spegal has worked for Hedy & Hopp, Bluebird Lending, Unlock Health, Cred.Ai, and Hr Consulting.

How can I contact Sarah Spegal?

You can use AeroLeads to view verified contact signals for Sarah Spegal at Hedy & Hopp, including work email, phone, and LinkedIn data when available.

What schools did Sarah Spegal attend?

Sarah Spegal studied at Villanova University.

What skills is Sarah Spegal known for?

Sarah Spegal is listed with skills including Public Speaking, Event Planning, Leadership, Customer Service, Microsoft Office, Nonprofits, Project Management, and Human Resource Development.

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