As a highly motivated, empathetic, and holistically oriented individual, I bring a grounded psychological mind, evidence-based techniques, and a track record of commitment to supporting the mental health and well-being of those I serve. My academic journey, combined with hands-on experience in various clinical roles has well equipped me to serve a wide array of clinical needs. I have worked with clients ages 11-85, from diverse backgrounds, across the spectrum of clinical diagnoses. I am fortunate to have received training in modalities of treatment that include, CBT and MBCT, DBT, biofeedback, yoga therapy, and hypnosis. I am most passionate about ensuring clinical work is informed and supported by the current mind/body science and evidence-based research, and, of course, believe in fostering a supportive and trusting therapeutic environment where clients feel heard, understood, and empowered to thrive.