Seth Forman Email & Phone Number

I grew up in a Mixed Martial Arts household before there was a thing called “MMA.” My father was a martial artist that practiced the discipline of Jeet Kune Do, which is eloquently described here:❝The art of Jeet Kune Do is simply to simplify. Jeet Kune Do avoids the superficial, penetrates the complex, goes to the heart of the problem and pinpoints the key factors. Empty your cup that it may be filled; become devoid to gain totality.❞I am forever grateful to my dad for exposing me to this powerful philosophy. It provided the foundation that helped shape my methodology to high performance training and athletic achievement from the beginning of my career, which has been and continues to be shaped by amazing academic and professional experiences:➤Master of Education in Applied Exercise Science.➤Certified Strength & Conditioning Specialist (CSCS).➤Experience coaching athletes from grade school to professional level sports such as football, hockey, baseball, tennis, golf, basketball, and soccer (At IMG Academies and in my own business).➤2008 NFL Combine Preparation Consultant (Velocity Sports Performance - Trumbull, CT).➤Involved in primary research to develop and apply logical training techniques.➤Member of the Board of Advisors for Springfield College Graduate Strength & Conditioning Program since 2011.➤Apprentice Jeet Kune Do Instructor.➤Institute for Integrative Nutrition Certified Health Coach I collaborate with a network of professionals including sport specific coaches, athletic performance coaches, massage therapists, physical therapists, chiropractors, athletic trainers, sport nutritionists, and other sport medicine disciplines. My approach to helping athletes achieve peak performance has always been as a student, not a trainer. By empowering an athlete through observation, experimentation, and open dialogue, I am able to create more effective and efficient training sessions that deliver breakthrough results!

Listed skills include Wellness, Nutrition, Strength Training, Fitness Training, and 19 others.