I am a passionate teacher who seeks to encourage and teach all people, regardless of ability or limitation, the many benefits attained through the practice of Hatha Yoga. My classes emphasize cultivating compassion for the body using Loving-Kindness (Metta) practice, a strong focus on the breath through Pranayama, special attention is given to alignment & use of props to assist/support Asana, and mindful appreciation for the needs of the body & spirit.In addition to years of experience teaching both Hatha and Restorative yoga, I have special experience in facilitating large group yoga sessions at technology conferences, team-building events, and rest & restore breaks at corporate events; using no props or special equipment.I am an equally passionate community manager, cultivating clarity and order for event planning. I have years of experience in event logistics, including vendor relationship management, budget planning, and working with volunteers. I've worked on multi-day technolgy events with catering, A/V, video production, and venue vendors to coordinate, as well as all of the event organizers, volunteers and participants. I also run a smaller, semi-annual event, Ignite Portland.
Listed skills include Databases, Unix, Business Intelligence, Integration, and 41 others.