Hi I am Sophie Deng. I am a Mandarin-English speaking psychotherapist (New York State Licensed Clinical Social Worker) specialized in working with adults who have depression, anxiety, family conflicts, relationship challenges, low self-esteem, life transitions, and more. I have worked in a Top 3 NYC hospital and a community mental health clinic for the past 4.5 years.I truly believe that the feelings we are experiencing now and our feelings of the past are valid and deserve to be heard. Those feelings also deserve to be listened to by someone who is caring and understanding. Therefore I create an open, empathic, and safe space to meet with clients at “where they are”, and for them to share their experiences, thoughts, feelings, fantasies, dreams, and bodily sensations as much as they feel comfortable. I offer an integrative, warm and collaborative approach using personalized and research-supported methods such as attachment-based approaches, cognitive behavioral therapy, meditation and mindfulness, psychodynamic theory, and trauma-informed therapy to help clients identify and reframe unhealthy, unhelpful or unwanted thought patterns and behaviors, reducing stress, improving relationships, achieving professional goals, and live more fulfilling and meaningful lives. Growth comes both from our working together, and from your own courage. I am here to listen to you, to guide you and to support you in your journey.