Sophie Egan

Sophie Egan Email and Phone Number

Author and Leader at the Intersection of Food, Health, and Climate @ Full Table Solutions
Sophie Egan's Location
Boulder, Colorado, United States, United States
About Sophie Egan

I’m Sophie Egan, an author and leader at the intersection of food, health, and climate. In 2020, I founded Full Table Solutions, a consulting practice that’s a catalyst for food systems transformation. Currently, I am humbled and energized to spend the majority of my time embedded in two organizations in leadership roles: Director of Strategy for Food for Climate League and Director of the Stanford Food Institute and Sustainable Food Systems, where I am Co-Director of the Menus of Change University Research Collaborative. I also have the pleasure of supporting the International Fresh Produce Association as Strategic Advisor for their White House Industry Commitment.Beyond those positions, my consulting work ranges from facilitating multi-stakeholder collective action initiatives to strategic advising, communications strategy and climate-smart food innovation. To date, I've worked with Alpha Food Labs, The Culinary Institute of America, KitchenTown, Mike Bloomberg's presidential campaign, Nordic Innovation House, Sodexo, Teaching Kitchen Collaborative, and Therma. Details on FTS projects and roles can be found below, and at fulltablesolutions.com.I'm also a contributor to The New York Times, and my latest book is "How to Be a Conscious Eater: Making Food Choices That Are Good for You, Others, and the Planet" (Workman, 2020). Details on my writing and speaking can be found at sophieegan.com.Previously, I served as Director of Health and Sustainability Leadership and Editorial Director for the Strategic Initiatives Group at The Culinary Institute of America. I helped improve millions of meals served each day, across restaurant chains, foodservice companies, K-12 school districts, and institutions—from phasing out antibiotics in the meat supply to boosting the appeal of vegetables.As an undergrad at Stanford, I studied history and math, competed on the triathlon team, and managed a student dining hall. In 2014, I earned my MPH in Health and Social Behavior at UC Berkeley, where I studied food systems, design thinking for food, and food writing under Michael Pollan. I was also a Fellow at the UC Berkeley Center for Health Leadership. Two years later, I was named to the UC Global Food Initiative's 30 Under 30.A lover of lifelong learning, in 2018 I completed the Executive Education for Sustainability Leadership program at Harvard's Center for Climate, Health, and the Global Environment. I also returned to Stanford, this time as a lecturer in Earth Systems, where I co-taught an innovative course cultivating the next generation of food systems leaders.

Sophie Egan's Current Company Details
Full Table Solutions

Full Table Solutions

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Author and Leader at the Intersection of Food, Health, and Climate
Sophie Egan Work Experience Details
  • Full Table Solutions
    Founder
    Full Table Solutions Feb 2020 - Present
    I lead collaborative initiatives and organizations to accelerate solutions at the intersection of food, health, and climate.Full Table Solutions is a consulting practice that's a catalyst for food systems transformation. It focuses on translating ideas into action to accelerate the global transition to food that's good for you, others, and the planet. The portfolio of Full Table Solutions is centered around what I call The Defining Decade Project: a concerted effort to address the urgent need for climate action by 2030—and harnessing the positive, powerful potential contributions from food consumption and production. On an ongoing basis, I am Director of Strategy for Food for Climate League and Director of the Stanford Food Institute and Sustainable Food Systems, where I am also Co-Director of the Menus of Change University Research Collaborative. I also have the pleasure of supporting the International Fresh Produce Association as Strategic Advisor for their White House Industry Commitment.Past projects include: -Facilitating a multi-stakeholder roundtable discussion including both public and private sector partners and advisors across California to shape a nourishing, climate-smart future for Sodexo’s K-12 school food program--from scratch production and local sourcing to plant-forward menus.-Conducting an international study for Alpha Food Labs on consumer perceptions of regenerative agriculture.-Serving as a strategic advisor to a health food entrepreneur within the REACH mentorship program of the Nordic Innovation House.-Drafting a strategic communications plan for Teaching Kitchen Collaborative.-Advising climate-smart cold chain company Therma on its foodservice strategy.-Providing expertise on food culture and the future of alternative proteins for KitchenTown's innovation platform called Speakeasy.-Advising on national food policy for Mike Bloomberg 2020 during the 2020 presidential election.Learn more at fulltablesolutions.com.
  • Stanford Food Institute
    Director Of The Stanford Food Institute And Sustainable Food Systems
    Stanford Food Institute Mar 2022 - Present
    Stanford, Ca, Us
    In support of the academic mission of the university, the Stanford Food Institute was created by Stanford Residential & Dining Enterprises (R&DE) to advance research, education, business, and practice to promote a holistic approach to improving what people eat, how they access food, and the role that food plays in our lives. SFI is a platform to inspire and share ideas, and investigate solutions for a better food future by uniting a community of people who are passionate about delicious, healthy, and sustainable food. We focus our impact on diversity, equity, inclusion and belonging (DEIB) and bold climate leadership. Together with our growing stakeholder ecosystem, we can accelerate innovative, evidence-based pathways to the systems-level changes that are needed in order to secure a nourishing, equitable, climate-smart food future for every generation to come. Working with an extraordinary team, I lead the institute across our core programs of research, education, and flavor and innovation. 2023 was a big year for us! We hosted our inaugural SFI Food Systems Research Symposium, which featured presentations from 73 food systems researchers across campus. Building on Stanford R&DE’s longstanding partnership with Farms to Grow, Inc., our Equitable Harvest Black Farmers Initiative published two toolkits: one to guide institutional foodservice leaders in sourcing from more Black farmers, and one to help more Black farmers sell to wholesale buyers. SDHA also became the first campus dining program in the nation to earn the James Beard Foundation’s Smart Catch Ambassador Award for sustainable seafood purchasing. Lastly, I was appointed the Food Systems Lead for the University’s new Climate Action Plan, and I’m excited to be convening a diverse working group of campus stakeholders to shape the most impactful, evidence-based steps the university can take. Learn more in our 2023 SFI Impact Snapshot below.
  • Menus Of Change University Research Collaborative
    Co-Director
    Menus Of Change University Research Collaborative Sep 2014 - Present
    The MCURC is a collaboration of forward-thinking scholars, foodservice leaders, executive chefs, and administrators for colleges and universities who are accelerating efforts to move people toward healthier, more sustainable, and delicious foods using evidence-based research, education, and innovation. Learn more about who we are and what we do at moccollaborative.org.Two specific examples:Multi-Site Behavioral Research Using Campus Dining Halls as Living Laboratories: The DISH Study, below, was published in the journal Psychological Science in 2019. It represents the largest study ever measuring food choices across multiple dining halls throughout the U.S. Key findings: Taste-focused language--the more indulgent-sounding the better--can boost both selection and consumption of veggies! The Edgy Veggies Toolkit below can help you learn how.In 2023, we were proud to share some exciting news about the MCURC’s Collective Impact initiative: Between 2019-2022, across 200 million pounds of food purchased by 24 participating institutions, we achieved a remarkable 24.3% reduction in food-related greenhouse gas emissions. This represents over 97% progress toward the Collective Impact target goal set in 2019 to reduce food-related greenhouse gas emissions across the MCURC by 25% by 2030. This collective shift saves over 133 million kg of greenhouse gas emissions per year, which is equivalent to 93,795 people taking a round-trip cross-country flight and taking 28,954 cars off the road for a year. With the substantial progress already made, the MCURC has extended its target goal to a 40% reduction by 2030. Learn more in the 2023 MCURC Year in Review below.
  • Food For Climate League
    Director Of Strategy
    Food For Climate League Mar 2020 - Present
    Chicago, Us
    Food for Climate League is a trailblazing, women-led nonprofit working to make climate-smart eating the norm. We create toolkits, programs, and campaigns—founded in original behavioral science research—to shift the perception of climate-smart eating​ and drive engagement. We do this by connecting the dots between sustainable food culture and people's unique needs, values, and cultures. In 2022, we were named one of Fast Company's World-Changing Ideas in the Climate category. In my role, I lead partnerships, ecosystem strategy, and systems thinking for impact, including impact measurement. I also support key projects such as our recent communications toolkits to drive demand for bivalves and seaweeds, which we developed in partnership with Food+Planet. Check out eataquaticfoods.org, which has already received over 12,000 visits from over 100 countries—illustrating the unmet need and tremendous potential to improve perceptions of these under-loved foods. Continuing this important work on aquatic foods, in 2023 FCL earned its first government-funded project, and a landmark one at that: We are helping the Alaska Mariculture Cluster (AMC) grow the U.S. market for Alaska mariculture kelp and oysters. This pioneering effort is funded through a $49 million grant Alaska won from the U.S. Economic Development Agency’s Build Back Better Regional Challenge. One of my favorite parts of my role is co-leading two trainings to influential leaders across the globe--"How to Talk About Food and Climate" and "How to Reframe Narratives to Shift Perceptions and Drive Consumption of Healthy, Sustainable Foods." To date, we've conducted trainings for 300 participants from 25+ countries and 120+ companies, agencies, and organizations. These include C40, The Climate Collaborative, Good Food Purchasing Program, New York City Mayor's Office, the United Nations, World Business Council for Sustainable Development, and Puratos. Learn more in the 2023 FCL Winter Newsletter below.
  • The New York Times
    Contributing Writer
    The New York Times May 2013 - Present
    New York, Ny, Us
    I contribute on a regular basis to The New York Times Well blog. I have reported on topics ranging from smoking rates and local grain economies to the stress of entrepreneurship and robots in the doctor’s office. My focus is on healthy eating, and I love having the opportunity to address readers’ most burning questions through the AskWell platform. Some recently published pieces include "10 Nutrition Myths Experts Wish Would Die," "How to Read a Food Label," and "Is a Fiber Supplement Just as Good as Fiber From Food?"
  • Climate Kitchen
    Co-Founder & Cso
    Climate Kitchen Oct 2024 - Present
  • Food System 6 Accelerator Advisory Board
    Member
    Food System 6 Accelerator Advisory Board Feb 2020 - Present
    Redwood City, Ca, Us
  • International Well Building Institute (Iwbi) Nourishment Concept
    Advisor
    International Well Building Institute (Iwbi) Nourishment Concept Jan 2020 - Dec 2022
    New York, New York, Us
  • R&De Stanford Dining, Hospitality & Auxiliaries
    Senior Advisor For Sustainable Food Systems
    R&De Stanford Dining, Hospitality & Auxiliaries Jul 2020 - Mar 2022
    Stanford, California, Us
  • Stanford University Earth Systems Program
    Lecturer
    Stanford University Earth Systems Program Sep 2018 - Jun 2020
    Stanford, Ca, Us
  • The Culinary Institute Of America
    Director Of Health And Sustainability Leadership & Editorial Director, Strategic Initiatives
    The Culinary Institute Of America Jul 2017 - Feb 2020
    Hyde Park, Ny, Us
    I oversaw over a dozen thought-leadership initiatives for the foodservice industry to help make American menus healthier and better for the environment. This role included: co-leading projects for a number of key partnerships such as those with Google, EAT Foundation, and Harvard T. H. Chan School of Public Health; directing programming for four annual conferences; and serving as co-director of the Menus of Change University Research Collaborative, a joint initiative with Stanford University. I also wrote, edited, and produced the Strategic Initiatives Group's major editorial resources, toolkits, and the like, such as the Menus of Change Annual Report.
  • The Culinary Institute Of America
    Director Of Programs And Culinary Nutrition For The Strategic Initiatives Group
    The Culinary Institute Of America Aug 2014 - Jul 2017
    Hyde Park, Ny, Us
  • Fellow, Center For Health Leadership, Uc Berkeley School Of Public Health
    Fellow
    Fellow, Center For Health Leadership, Uc Berkeley School Of Public Health Jan 2013 - May 2014
    Berkeley, Ca, Us
  • Health Research For Action, Uc Berkeley
    Graduate Student Researcher
    Health Research For Action, Uc Berkeley 2012 - 2012
    Berkeley, California, Us
  • Sunset Magazine
    Food And Travel Writer; Researcher
    Sunset Magazine 2010 - 2012
    Los Angeles , California, Us
  • Ebay Foundation
    Communication Specialist
    Ebay Foundation 2011 - 2011

Sophie Egan Skills

Research Editing Journalism Copy Editing Blogging Public Speaking Publishing Community Outreach Editorial

Sophie Egan Education Details

  • Harvard University
    Harvard University
    And The Global Environment
  • University Of California, Berkeley
    University Of California, Berkeley
    Health & Social Behavior
  • Stanford University
    Stanford University
    History

Frequently Asked Questions about Sophie Egan

What company does Sophie Egan work for?

Sophie Egan works for Full Table Solutions

What is Sophie Egan's role at the current company?

Sophie Egan's current role is Author and Leader at the Intersection of Food, Health, and Climate.

What schools did Sophie Egan attend?

Sophie Egan attended Harvard University, University Of California, Berkeley, Stanford University.

What skills is Sophie Egan known for?

Sophie Egan has skills like Research, Editing, Journalism, Copy Editing, Blogging, Public Speaking, Publishing, Community Outreach, Editorial.

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