Stephen Pennack Email & Phone Number

With 20+ years of experience in the demanding food & beverage industry, I've seen firsthand the challenges faced by hospitality professionals, especially those in senior roles like operations and management. My journey has given me deep insights into the industry’s inner workings, the relentless pace, and the toll it can take on one's health and well-being.As a seasoned professional who has thrived in this environment, I am passionate about helping others navigate these challenges. I founded the 'Thrive In Hospitality' programme, to provide tailored support and solutions for hospitality professionals striving to achieve a healthier work-life balance.•My Mission•To empower hospitality professionals with the tools and strategies they need to maintain their health, improve their fitness, and enhance their overall well-being, without sacrificing their career aspirations.•What I Offer•Personalised Coaching Plans: Customised fitness and nutrition plans tailored to your unique lifestyle and professional demands.Stress Management: Proven techniques to reduce stress and enhance mental well-being.Work-Life Balance: Practical strategies to help you manage your time effectively and prioritise self-care.Accountability and Motivation: Regular check-ins and goal-setting sessions to keep you on track and motivated.Simplified Guidance: Clear, actionable steps to help you achieve your health goals without feeling overwhelmed.•Why Choose Me?•With over 22 years of hands-on experience in the food & beverage, I understand the specific challenges faced by hospitality professionals and so I can offer solutions that fit your lifestyle.My previous clients have all experienced significant improvements in their health, energy levels, and overall quality of life.If you have ever felt burned out from the service industry, but are ready to make real change, join me on a journey to transform your health and thrive both inside and outside of work. Let’s work together to achieve a balanced, vibrant, and fulfilling life.Feel free to connect with me to learn more about how the Thrive in Hospitality Programme can help you or your team. Together, we can make a lasting impact on your health and career and change the industry for the better.

Listed skills include Cocktails, Bartending, Food And Beverage, Hospitality, and 23 others.