Certified Personal Trainer
CurrentProgram and coach for groups of members ranging in skills levels (Beginner to advanced), for multiple age groups (18-60 +)Coach for various class types (METCON, Strength, Strength and conditions, Circuit, and Rowing/TRX.Program and currently train 1 on 1 session's with a variety of client ages (10-81 years of age)Program and currently train 1 on 1 session's for a variety of different client goals, requirements, and restrictions (young athletes, general fitness, herniated disk/spondylolisthesis, age-related restrictions)