Founder, Certified Menopause + Integrative Health Coach
Current*Guide and support women with all the tools they need to go from “menopause madness to midlife magic” * Expert in women’s health, with a specialty in menopause and midlife transitions. * Focusing on: nutrition, stress, movement, mindset. HRT/MHT facts and education* 1:1 coaching, group programs, retreats (coming soon!)