Sushma Raval Email and Phone Number
I am a Heart based mindful holistic business . I live with a long term health condition and am a trained Reiki Master. My big passion lies in the healing properties of food & how energy & vibes can be transferred to food & water . Nature has gifted us a treasure trove of healing spices. I create my own recipes , inspired by my Late mother who was an amazing chef & incorporated Ayurveda in to our lifestyle . I love to share my knowledge with others & I believe that small changes can make big differences & everything begins with the Self. We can only give to others , if we have got it ! I facilitate private & group cookery lessons , workshops & demonstrations to adults & children . I am partnered with Bromley Well and Bromley Mencap. I& have designed bespoke cookery lessons that stimulate all five senses for Bromley Mencap service users with severe physical and learning disabilities. All my lessons incorporate mindfulness & health benefits of ingredients & spices . I have also taught 'Healthy Me' cookery projects with 'Contact a Family', a Lewisham Council initiative . I have developed my own Punjabi-style artisan Garam Masala blend based on a secret family recipe. It's highly aromatic & there is no comparison to what's on the market. I use premium grade ingredients including chunky black cardamom . Of Punjabi descent, I was born in Nairobi, Kenya where my grandparents were running a food business . My working life has taken me on a journey from being a part-time assistant at an Argos Superstore to being a Civil Servant. I have Marketing experience as a Brochures Assistant at Allders Head Office .
Bromley Mencap
View- Website:
- bromleymencap.org.uk
- Employees:
- 44
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Co Production Peer Support WorkerBromley MencapUnited Kingdom -
Mindful Head Chef At Naani MaasNaani Maas Apr 2013 - PresentBromley, England, United Kingdom
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Holistic Cooking CoachNaani Maa'S - Healthy Indian Cooking 2011 - Oct 2023Bromley, United KingdomAuthentic Indian cooking with a modern healthy twistI am passionate about delivering a holistic experience to those who join my classes and those who eat my food. Naani Maa's is a heart-based service, bringing positive happy vibes to the community. I am determined to show that Indian cuisine can be cooked using very little oil and with no compromise in flavours. • Providing 1 to 1 cookery lessons and workshops including Bromley Mencap • Part of a pop project initiative advertised by Gizzi Erskine called ' promote the people• Working with Affinity Sutton housing group, now called Clarion group running various community events and cookery workshops including family fun days • Running 5-week healthy eating cookery workshops for residents at Kidbrooke community centre in conjunction with the Southern Housing Group, an initiative funded by the National Lottery • Providing 'healthy me' cookery projects with Lewisham "Contact A Family' hub working with women who are caring for children with autism and some physical disabilities
Sushma Raval Skills
Frequently Asked Questions about Sushma Raval
What company does Sushma Raval work for?
Sushma Raval works for Bromley Mencap
What is Sushma Raval's role at the current company?
Sushma Raval's current role is Co production Peer Support Worker.
What skills is Sushma Raval known for?
Sushma Raval has skills like Leadership, Social Media, Spiritual Gifts, Public Speaking, Punjabi, Holistic Massage, Health And Wellness, Retail, Sales, Holistic Health, Cooking, Volunteering.
Who are Sushma Raval's colleagues?
Sushma Raval's colleagues are Martin Kelly, Mark Murphy, Anna Mcewen, Allison Gill, Colin Luff, Alex Powell, Kai Munro.
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Sushma Raval
United States -
Sushma RAVAL
United Kingdom -
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