Passionate Integrative Health and Nutrition coach dedicated to guiding clients on a collaborative journey to find optimal health and wellness. An empathetic and active listener who uses training in motivational interviewing and positive psychology to assist clients in overcoming self-limiting beliefs and promoting lasting behavior change. Experience in emotional eating, sleep issues, stress and behavior change. Leveraging eight years of college counseling, public speaking and relationship building. Recognized for active listening and the ability to connect with/influence individuals at all levels. Strong coaching, motivating, mentoring, and training skills.