Tabitha Alexander

Tabitha Alexander Email and Phone Number

Personal Trainer at SFU Recreation @ SFU Recreation
Tabitha Alexander's Location
Burnaby, British Columbia, Canada, Canada
About Tabitha Alexander

• Basic assessment of sports injuries and administering tape jobs (Kin 241)• Developing rapport with patrons and delivering information about facilities, programs, & events• Creating a positive and encouraging environment to motivate patrons & co-workers • Designing and teaching body conditioning routines for dancers• Promoting health and fitness through the creation of educational bulletin boards• Designing and teaching Yamuna Body Rolling muscle release techniques

Tabitha Alexander's Current Company Details
SFU Recreation

Sfu Recreation

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Personal Trainer at SFU Recreation
Employees:
68
Tabitha Alexander Work Experience Details
  • Sfu Recreation
    Personal Trainer
    Sfu Recreation Sep 2014 - Present
    Burnaby, Bc
    • Worked with clients to develop SMART goals and designed individualized exercise programs for clients of various skill sets and goals• Lead clients through a wide range of exercises in order to equip them with enough knowledge and experience to train independently• Supported self-efficacy and motivation of clients in all aspects of health and fitness, both inside and outside of the gym setting
  • Sfu Recreation
    Weight Room Supervisor
    Sfu Recreation Aug 2013 - Present
    Burnaby, Bc
    • Ensured safe operations by maintaining equipment, completing routine risk checks, enforcing policies, and demonstrating/promoting proper exercise techniques• Provided patrons with a safe and positive fitness experience by promoting SFU Recreation programs/events, granting exercise spotting, and offering fitness advice & exercise feedback
  • Self-Employed
    Yamuna Body Rolling Instructor
    Self-Employed Sep 2013 - Present
    • Enhanced students’ learning of self-care techniques to strengthen, relax, and realign the body by designing holistic stretching routines and providing personalized feedback & hands-on assists
  • Evergreen Sports And Physical Therapy
    Student Kinesiologist
    Evergreen Sports And Physical Therapy Jan 2015 - Apr 2015
    Trail, Bc
    • Arranged basic rehabilitation exercise programs centered around physiotherapist recommendations as well as instructed clients on these exercises, the associated techniques, and the related contraindications • Supported office administrators by welcoming & arriving clients, processing payments & scheduling appointments on ClinicMaster, answering phone calls, and filing/retrieving charts • Assisted physiotherapists with client treatments by fetching hot & cold compresses, setting up muscle stimulation systems, and supporting the administration of ultrasound & interferential therapies
  • Paris Orthotics Ltd
    Lab Evaluator
    Paris Orthotics Ltd Apr 2013 - Dec 2013
    Vancouver, Bc
    • Categorized work orders by construction method and assessed priority by identifying complexity of device requests and methods of foot impressions • Evaluated work orders by applying knowledge of manufacturing processes, orthotic specifications, and biomechanics to satisfy clinicians requests and device standards
  • Sfu Residence Life
    Community Advisor
    Sfu Residence Life Sep 2011 - Apr 2013
    Burnaby, Bc
    • Created bulletin boards that provided tips on living a wholesome life in Residence; presented data & resources relating to health/fitness, studying smart, and campus life• Supported residents dealing with relationship issues; listened to and encouraged residents dealing with problems with their significant other as well as referred them to counseling • Addressed and educated individuals who had breached community standards
  • Regional District Of Kootenay Boundary
    Summer Student (Columbia Pollution Control Centre)
    Regional District Of Kootenay Boundary May 2011 - Aug 2011
    Trail, Bc
    • Executed daily rounds to pump stations and maintained yard and facility appearance • Completed daily laboratory work for pollution control and produced concise lab reports• Designed an organization system for administrative paperwork, community infrastructure plans, and waste water treatment plant manuals
  • Ace Of Taste
    Waitress
    Ace Of Taste Dec 2009 - May 2010
    Trail, Bc
    • Developed rapport with customers in order to assist them with making food and beverage choices as well as efficiently gathered and served orders• Identified areas of customer need in normal and high stress situations including full houses and large dinner parties in combination with numerous take-out/delivery orders• Prepared food efficiently using food service institution’s designated techniques
  • Steps Dance Centre
    Dance Instructor
    Steps Dance Centre Sep 2008 - May 2010
    Trail, Bc
    • Defined dance skill level of youth and identified areas of improvement in order to develop a dance class curriculum • Choreographed and taught dance routines to young ballet and tap dancers for weekly classes and year-end recital performances
  • Panago Pizza Inc.
    Short Order Cook
    Panago Pizza Inc. May 2008 - Sep 2008
    Trail, Bc
    • Developed rapport with customers in order to assist them with making food and beverage choices • Identified areas of customer need in normal and high stress situations including prioritizing numerous take-out/delivery orders• Prepared food efficiently using food service institution’s designated techniques
  • Dixie Lee Chicken
    Short Order Cook
    Dixie Lee Chicken Jun 2007 - Aug 2007
    Trail, Bc
    • Developed rapport with customers in order to assist them with making food and beverage choices • Identified areas of customer need in normal and high stress situations including prioritizing numerous take-out/delivery orders• Prepared food efficiently using food service institution’s designated techniques

Tabitha Alexander Skills

Fitness Public Speaking Teaching Teamwork Research Powerpoint Microsoft Office

Tabitha Alexander Education Details

Frequently Asked Questions about Tabitha Alexander

What company does Tabitha Alexander work for?

Tabitha Alexander works for Sfu Recreation

What is Tabitha Alexander's role at the current company?

Tabitha Alexander's current role is Personal Trainer at SFU Recreation.

What schools did Tabitha Alexander attend?

Tabitha Alexander attended Simon Fraser University, J. L. Crowe Secondary School, The Royal Conservatory Of Music.

What are some of Tabitha Alexander's interests?

Tabitha Alexander has interest in Cooking, Downhill Skiing, Sewing, Jazz Dance, Creating Greeting Cards, Baking, Contemporary Dance, Playing The Piano, Ballet, Musical Theatre.

What skills is Tabitha Alexander known for?

Tabitha Alexander has skills like Fitness, Public Speaking, Teaching, Teamwork, Research, Powerpoint, Microsoft Office.

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