You want to look good and feel better in your body. You want consistent vitality, confidence, and inspiration at your desk and in your life. But it feels impossible to relax or revive the body with your demanding work-life. Mind-Body Alignment & Strength can be integrated into your life in effective bite-sized postures and practices that awaken and align you inside and out! https://bodylogos.com/Broadway dancer turned Tao minister, Tammy Wise, helps ambitious, body-conscious people who enjoy self-development achieve mind-body alignment and strength, in and out of the gym. Her method, BodyLogos, produces Peak Performers without triggering a competitive mindset. After authoring The Art of Strength: Sculpt the Body ~ Train the Mind, she created The Mind Body Adventure App where you can take a deep dive into her method. She is a teacher's teacher, was voted Best of Fitness by Time Out New York twice, and is passionate about sharing mind-body awareness with the world. Book Tammy as a guest speaker for your upcoming event or podcast, introduce her to your team to Correct the Computer Crunch epidemic, and watch your listeners' and workforce performances sore: mindthebody@bodylogos.com or book a call: https://calendly.com/bodylogosDiscover one thing about mind-body alignment with this FREE gift: https://bodylogos.com/blueprintsignup/Keywords: SelfCare, MindBody, Relaxation, LookGood, FeelBetter, BodyConscious, Fit, PosturePerfect, Vitality, Confidence, StrengthTraining
Bodylogos Inc.
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Creator And FounderBodylogos Inc.New York, Ny, Us
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Creator & FounderBodylogos Inc. 1997 - PresentNyc, NyUsing fitness, wellness and beauty regimens, I introduce the aligning influence of ancient Tao practice––Active Meditation––into modern day settings, to create positive change. My mission is to educate and integrate Mind-Body Awareness into everyday living to support peaceful happy lives, one person at a time. Learn how to get started here: https://bodylogos.com/links/
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Certified Personal TrainerBodylogos Inc. 1997 - PresentNyc, NyReleasing tension builds strength in mind and body. The BodyLogos strength training method uses alignment, emotional release, and outside resistance to reorganize and focus your strength. Private sessions available on-line or in NYC. Outside, in-home or gym environments.Training locations include: Dakota Fitness, Prescriptive Gym, Body Strength Gym, Underground Fitness, Sevens Fitness for WomenMore information here: https://bodylogos.com/workwithbodylogos/
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Wellness PractitionerBodylogos Inc. 1997 - PresentNyc, NyAs a practitioner of Traditional Tao Healing Arts, a medicine wheel holder of the Inca Traditions, and dancer, I have a vast yet keen understanding about cultivating healing, self-alignment and strength. I bring this collection of sensitivities into every wellness modality––Reflexology, Tuei Na Acupressure, and Sensorium Scalp & Facial Treatment. Wellness locations include: Soho Sanctuary, Singer's Forum, Private Office.Lean more about living into your potential here: https://bodylogos.com/wellness/
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Author––The Art Of Strength: Sculpt The Body ~ Train The MindTammy Wise Oct 2018 - PresentNycTHE ART OF STRENGTH: SCULPT THE BODY~TRAIN THE MIND is a book/3D-video learning system that gives you a foundational understanding of how your energy is motivated__and an approach to accessing and channeling that energy to achieve you full potential. Published by Balboa Press after winning The Transformational Authors Contest. Lean more here: https://bodylogos.com/book/THE ART OF STRENGTH shares the nuts and bolts of the BodyLogos method to offer you an understanding of your own blocks to living the power of your intention.
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BloggerTammy Wise 2010 - PresentNyc, NyMind-Body Awareness is more than a posture and workout method, it's a way of living. It considers the mind's IQ and the body's intelligence as equals, and recognizes that the emotional body id shared by mind and body. To create lasting positive change in life both mind and body need to be considered. My monthly blog uses real life situations to describe the conversations between mind and body, and how these conversations can lead challenging situation toward peaceful outcomes. Check out my Personal Blog Posts here: https://bodylogos.com/blog/Medium Blog Posts here: https://medium.com/@bodylogos-tammy
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Feature Articles About Tammy Wise & BodylogosTammy Wise 1995 - PresentNycA Call to Arms - Feature Article 2010body & soul magazineConfidence Workout - feature article 2007body & soul magazineEmpowering Exercise Natural Health Magazine 2012 Beyond the Body Dance Spirit Magazine 2006Affirm Your Strength - feature article Natural Health Magazine 2005Ginastica meditacao - feature article Boa Forma Jun 1998 Boost Your Bust - Expert Move of the Month Fitness mind, body & spirit Magazine Jan 2005Annual Fitness Special - Highlighted in Best of New York Time Out New York Jan 2003Fitness Special - Best Of New York Time Out New York Jan 1998Mind & Muscle - feature article Shape Magazine Aug 1997The Inside Story New York Magazine Apr 1997The Jedi Workout Swing Magazine Aug 1995Gym Dandy - feature article Longevity Magazine Apr 1995
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Freelance Writer - Honeysuckle MagazineTammy Wise Mar 2018 - Feb 2019Nyc, NyThis 12-month column focused on the mind-body connection within each of our 12-muscle groups. It is a detailed outline of how to align, challenge and release these muscle groups to create balance throughout the whole body.
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Creator Of The Mind Body Adventure AppApple Store & Google Play Sep 2021 - PresentTHE MIND BODY ADVENTURE APP is a comprehensive support system that you can access through your devices. It’s where daily mind body strength training workouts, meditations and practical Tao mindsets live. This App can guide you back to yourself to feel relaxed and strong, self-aligned and self-confident any place, any time, you need it.Mind Body Alignment Transforms Pain into Positivity with Self-Aligned Strength Training.If you want to transform dis-ease and discouragement into being relaxed and strong, self-motivated and self-confident, the relationship between mind and body needs to be aligned. Positive change in mind body alignment starts with discovering the negative patterns between your body’s expression and mindset.THE MIND BODY ADVENTURE APP is the foundation to live relaxed and strong.THE MIND BODY ADVENTURE APP puts support in your pocket. It’s the on-the-go place for mind body alignment. Discover the exact steps on how to CHOOSE YOU when under pressure; and, align with your life instead of react to it. Learn more here: https://bodylogos.com/the-mind-body-adventure-app/
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The Art Of StrengthApple Store & Google Play Sep 2021 - PresentTHE ART OF STRENGTH product, in The Mind Body Adventure App, is a mind-body approach to strength training. It combines posture, strength training and visualization to sculpt the body and train the mind. It bridges fitness and wellness, transforming a workout into an Active Meditation.
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The Art Of PostureApple Store & Google Play May 2024 - PresentTHE ART OF POSTURE product, in The Mind Body Adventure App, shows you how to keep your body in flow while sitting at your desk. It combines posture, visualization and understanding of your emotional blueprint, to resolve physical tension and emotional stress.
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The Art Of Strength Deep DiveBodylogos Programs 1996 - PresentThe Art of Strength Deep Dive is a 13-week intensive that resolves physical, mental, emotional and spiritual pain using mind body alignment. Simultaneously, you’ll get fit and stand centered in your strength and confidence.This is a hybrid program that combines real-time training with me, with virtual mind body alignment support that implement the teachings daily. It inspires change and walks you through the exact steps to be relaxed and strong under pressure.You’ll learn to listen to and benefit from your body’s language. You’ll transform your TENSION patterns into PEACE practices. You’ll master feeling RELAXED and STRONG.THE ART OF STRENGTH DEEP DIVE was first introduced at Omega Institute in 1996. Since then, it has evolved into a hybrid program that is integrated with The Mind Body Adventure App. You can now get involved wherever you are and whenever you want!For information on the next cohort go here: https://bodylogos.com/the-art-of-strength-deep-dive/
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Correct The Computer Crunch ProgramBodylogos Programs Mar 2018 - PresentThe power of posture lies in how it leads you to feel your own relevance, on the job and in life.I take a holistic approach that few others do. It’s a simple three-step process: Inspire self-care, Relax in your confidence, and Strengthen your alignment.Sitting still is as strenuous as hard labor! Alleviate the buildup of tension responsible for Musculoskeletal Disorders and work culture malaise simultaneously. Transform the Computer Crunch epidemic as a company concern. Aligning as a team aligns its individuals mentally and physically.Transform Your Computer Crunch into Peak Performance Posture with CORRECT THE COMPUTER CRUNCH PROGRAM. Learn more: https://bodylogos.com/correcting-the-computer-crunch/
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Wisebeauty ~ Active Beauty LineBodylogos Beauty Line 2017 - PresentWiseBeauty is holistic apothecary. Sustainable, chemical-free, organic ingredients for the body. Traditional Tao meditation for the mind. WiseBeauty transforms your beauty regime into an "Active Meditation" ritual. WiseBeauty products are used in Sensorium Treatments and available on-line.Learn more here: https://bodylogos.com/beauty/
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Avatar MasterAvatar International Course 2008 - PresentThe Avatar organization believes we can create a better world by raising human consciousness one person at a time. Avatar Masters are trained to guide others to an understanding of, and a command over, the source of their life experience.
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Group Fitness InstructorBodylogos Fitness Instructor 1985 - 2015Teaching locations include: Equinox, Broadway Dance Center, World Gym, Steps Dance Studios, United Nations, Body Strength Gym, Paris Health Club, Thea Korek Fitness, Carrig Montessori School, Singer's Forum, Sevens Fitness for Women, and The International Hostel.
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DancerPerforming Artist 1976 - 2013Broadway, Theatre & Touring: A Chorus Line, Pippin, Music Man, Brigadoon, Arabian Nights, La Ronde, Tin Pan Apple (Radio City Music Hall).Companies: Twyla Tharp Dance Company, North Jersey Ballet Company, Fancy Dancers, Dalia Corella Dance Collective, Azza Amon Ensemble.Movies & Video: Stayin' Alive, Take a Walk on the Wild Side, White Wedding, Dead Air (CBS).Dance Teacher: Fancy Dancers, Studio Dancin' (Japan), Pineapple Studios (Japan).Choreographer: La Ronde, An American Dance Ensemble (Japan).
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Whole Living Ezine - Active Meditations For Everyday LivingTammy Wise May 2010 - Apr 2011Martha Stewart was a trail-blazer for Ezine content and I came along for the ride with Weekly Active Meditations for every day living!
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Bodylogos And Wisebeauty SalesHoliday Artisan Trunk Sales 2006 - 2010Annual holiday sale with community artists.
Tammy Wise Education Details
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International Fitness Professionals AssociationGroup Fitness, Private Training -
Online Trainers FederationHealth And Physical Education/Fitness
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Omega School Of Holistic StudiesDanis Bois Sensorial Therapy, John Welwood Spiritual Psychology, Alberto Villoldo Energy Medicine
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School Of Classical Taoist HerbologyChinese Herbology, Tuei Na Acupressure, Eastern Nutrition, Meditation
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Reflexology Training ProgramReflexology
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International Dance And Fitness AssociationGroup Fitness And Dance
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School Of Classical Taoist HerbologyTao Philosophy
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Martha Graham Modern Dance CompanyModern Dance
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New Jersey Cosmetology & HairstylingCosmetology
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North Jersey School Of DanceBallet, Jazz, Modern, Tap
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Joffrey Ballet AcademyBallet
Frequently Asked Questions about Tammy Wise
What company does Tammy Wise work for?
Tammy Wise works for Bodylogos Inc.
What is Tammy Wise's role at the current company?
Tammy Wise's current role is Creator and Founder.
What schools did Tammy Wise attend?
Tammy Wise attended International Fitness Professionals Association, Online Trainers Federation, Omega School Of Holistic Studies, School Of Classical Taoist Herbology, Reflexology Training Program, International Dance And Fitness Association, School Of Classical Taoist Herbology, Martha Graham Modern Dance Company, New Jersey Cosmetology & Hairstyling, North Jersey School Of Dance, Joffrey Ballet Academy.
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