Stephen Coyle Email & Phone Number

England, United Kingdom

The 6 Method is a dynamic fitness company that leverages over 20 years of experience in the British Armed Forces, Project Management, and Close Protection work to help busy professionals achieve their best shape without compromising work or family life. Our methods are proven, efficient, and tailored to fit seamlessly into the demanding schedules of our clients.

I show busy parents how they can lose fat and keep it off even if your kids are pulling the rug from beneath you 😈

United Kingdom

With a career dedicated to ensuring the safety and security of high-profile clients, I bring a wealth of experience and expertise to any security team. My ability to anticipate and respond to threats, combined with my unwavering commitment to confidentiality and professionalism, makes me an asset in the field of close protection. Whether protecting royalty, elite athletes or public figures, I am dedicated to providing the highest level of security and peace of mind.

Consistently speaking to potential new leads, gathered from lead generation systems devised by myself, to entice new clients to train with myself. Working on new and unique ways of building an instant rapport with cold leads. Setting realistic short and long-term goals for a portfolio of clients, ensuring that their plan is designed specifically for them but also being mindful of their lifestyle and current health situation. I educate, motivate and coach my clients to help them achieve their fitness goals safely and effectively, this is done on a 1:1 basis where I will offer advice on health, nutrition and any potential lifestyle changes.As part of my service I will attend training sessions with my clients helping them with their workouts, typically using cardiovascular, strength and flexibility exercises and from this I am able to create a personal profile of my client to record progress using various methods including measuring heart rate and body fat levels. As my sessions are client facing, I have built excellent customer service, communication and time management skills, I work with a wide variety of personalities, which has made me very socially and culturally aware.

Various

As a Training Office Manager within the Armed Forces I was responsible for the control and implementation of all Training procedures, which gave me an excellent insight into raising the overall quality and efficiency of an entire Regiment. Produced and reviewed weekly and monthly management reports using MS Excel, Powerpoint and Publisher. Involved in the entire roll out of JPA (Joint Personnel Administration) across the Regiment. I was involved in Training management alongside implementing a new administrative system.With Adhoc duties for over 12 months I was involved with various recruitment drives, also dealing with “Look at Life” courses which is essentially the work experience schemes that the military run. Also completing 3 tours of Afghanistan, I was involved heavily with patrolling with 1WFR (Now 2 Mercian), also deploying to Belize as part of the Signals Platoon. Second tour I was part of UK Contingent of Training Afghan Civilians to go on to become Direct Entry Officers.