I used to be extremely unhappy with my body.I used to look at fit guys and think "wow that must be nice."I was upwards of 30% body fat, I felt the least confident I had ever been, and to top it all off I was flunking all of my exams. This was the lowest I had ever felt physically, mentally, and spiritually.It was time to make a change. I tried fad diet after fad diet. I tried every workout regimen you could imagine: at home workouts, gym workouts, 2 days per week, every day of the week... the list goes on.Some worked, some didn't. But over years of trial and error I finally learned the one lesson that shaped my career. Everyone is unique.My first hand experience enabled me to have success in the NZDF assisting personnel transform their bodies.Now with nearly half a decades experience:☑️ I have perfected a unique minimalist training system. ☑️ I have honed my expertise in sleep, nutrition, training and mindfulness ☑️ I have made a career out of getting results for time restrained individuals.Since transitioning to the online space I have transformed multiple clients using the very system I have refined over the last half a decade.If you’re a time restrained professional, and you need help transforming your body, mind, and wellbeing, scroll up and send me a message.