Tim King Email & Phone Number

Rockville, MD, US

Herndon, Virginia, United States

• Onboard and lead a small team of IT engineers to perform system, network, and security administrations
• Lead several projects creating and maintaining a reliable and documented infrastructure
• Develop policies, processes, and technical solutions to achieve NIST 800-171 and CMMCv2.0 compliance
• Coordinate with developers daily to communicate and address vulnerabilities using several cybersecurity related tools including Crowdstrike Falcon and Logscale, Tenable Security Center… Show more
• Coordinate with developers daily to communicate and address vulnerabilities using several cybersecurity related tools including Crowdstrike Falcon and Logscale, Tenable Security Center, Nmap, Wireshark and many Web.
• Configure and maintain 500+ systems physically and logically including;o Linux, FreeBSD, Windows Servers, Workstations, and VMWare ESXIo Active Directory, IIS, Remote Desktop Deployments, VMWare deploymentso Cisco.

Herndon, Virginia, United States

• Oversee setup, transition and implementation of company processing software (e.g. Microsoft 365, Dynamics and Business Central)
• Manage business and I.T. operations for account receivables
• Manage payroll, budgeting and projections of 60 total company-wide employees

Bethesda

• Develop client-specific plan of action and milestones for 60+ individuals ensuring physical progress is tracked and goals are achieved within desired timeframes
• Establish and maintain rapport with clients of varying skill levels, physical limitations, and personal hardships resulting in a 90%+ retention rate
• Utilize Excel in combination with Aspire 8, Cardio Together, and Nutrition Together to implement client programs respective to bio-informatics, current fitness level, and… Show more
• Utilize Excel in combination with Aspire 8, Cardio Together, and Nutrition Together to implement client programs respective to bio-informatics, current fitness level, and strategic objectives
• Serve as a subject matter expert on nutritional/fitness methodology maximizing effectiveness towards client ambitions
• Demonstrate effective leadership and communication by promoting team synergy and optimizing delivery to clients Show less

Herndon

• Acquired 30+ new clients through marketing, demonstrations, and development of plans based on current and desired physical levels
• Independently maintained facility operations ensuring calibrated equipment and comfortable training conditions as well as providing on-site technical expertise
• Presented clients’ performance metrics utilizing Excel driven analyses and graphical displays highlighting strength, aerobic, and compositional goals
• Adapted to cutting edge SmartTraining… Show more
• Adapted to cutting edge SmartTraining technology providing effective virtual personal training experiences Show less

North Potomac

• Maintained a portfolio of 40+ clients utilizing tailored fitness programs to meet their strength and endurance goals
• Conducted fitness analyses and assessments utilizing caliper composition tests, v02 (oxygen exchange ratio) treadmill testing, and dynamic movement testing
• Ensured compliance among staff in accordance with the National Association of Sports Medicine (NASM), American Council of Exercise (ACE), Certified Strength and Conditioning Specialist (CSCS)… Show more
• Ensured compliance among staff in accordance with the National Association of Sports Medicine (NASM), American Council of Exercise (ACE), Certified Strength and Conditioning Specialist (CSCS) regulations
• Developed and instructed group fitness courses of 30+ attendees respective to neuromuscular functionality Show less

Master'S Degree, Computer And Information Systems Security/Information Assurance

Bachelor'S Degree, Kinesiology And Exercise Science