I have been a personal trainer for over ten years. What makes me different from your average trainer is my successful retention rate with clients. By developing creative, custom, and efficient workouts for my clients, they are given the tools necessary to achieve their health and fitness goals.R Studio is Des Moines' premier studio for yoga, personal training, Kraline, meditation, detox, and more. Our personal trainers are different from your big box fitness centers, because they are required to hold degrees in exercise science.Our goal is to help our clients become fit and healthy for the rest of their lives, not just for the next six months. We educate people to take their health into their own hands by making healthier choices in nutrition and fitness, at a pace they can handle.